How To: Standing Overhead Dumbbell Tricep Extension – ScottHermanFitness

by YouTube Team October 8, 2009

October 8, 2009

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41 comments

DollylynRuth July 26, 2018 - 8:29 pm

Your form tips are PERFECT! Thank you!!! As a ballerina I’m over here trying to make sure my form is perfect when lifting!! My weightlifting class in high school was so long ago lol hahaha

John Hackler July 31, 2018 - 1:33 am

Would be easier with a baaahbell wouldn't it?????

Clorox Bleach September 10, 2018 - 3:26 am

If you put your elbows out during the extension, can it cause elbow pain/ damage any tendons there? Thank you

swapnil prasad October 24, 2018 - 10:20 pm

Camera should be fired!! Same angle whole vid??

Jackie Comer December 13, 2018 - 9:31 pm

Great product!>>>ur2.pl/1190 Perfect for people who are working with smaller areas to work out. Very durable and does the work. I was skeptical at first but now I’m glad I made the purchase.

AAGH December 28, 2018 - 4:22 am

man i hate this one, i'm so mf bad at it still

The Nigel Douglas January 10, 2019 - 7:03 pm

I wanna do this but I’m too afraid I’m gonna drop the weight at the top of the exercize

Chakra 1 April 18, 2019 - 9:51 am

Squeeze hands together targets the pecs more

Threelly AI May 22, 2019 - 2:00 pm

Old town roads is full of weird comments…
https://chrome.google.com/webstore/detail/threelly-ai-for-youtube/dfohlnjmjiipcppekkbhbabjbnikkibo

phoenix t July 16, 2019 - 4:27 am

is that a 30kg dumbbell??

Billey Winn / Bustos September 21, 2019 - 6:43 pm

Thanks Scott

Lohith Prasad September 27, 2019 - 1:27 pm

10 years ago! Wow

Zac M October 10, 2019 - 4:49 pm

I cant believe this was 12 years ago

The Next Big Thing November 13, 2019 - 6:55 pm

My neck strains so much when I do this any reason why? Is there a difference if I do it with a machine instead so it doesn’t affect my neck

Abomb January 29, 2020 - 6:21 am

Thanks this helped a bunch with form

Can I get a billion subs with only one video? March 21, 2020 - 8:28 pm

Chhuhhh intensifies

Jared Morales April 14, 2020 - 2:00 am

Goated vid

Druid July 6, 2020 - 2:29 pm

0:29

Ali Al-khamis August 20, 2020 - 10:08 pm

i was doing this wrong all the time. Thanks for teaching me the right way.

Flashing Juke School October 7, 2020 - 11:33 am

For a video from 2009 the quality is super high actually

Romulus Wolf October 28, 2020 - 10:48 pm

Way to use all the words.

I’ve heard it called an Overhead Triceps Extension.
I’ve heard it called a Dumbbell Triceps Extension.
I’ve heard it called a Standing Triceps Extension.

But never have I heard it called a Standing Overhead Dumbbell Triceps Extension.