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41 comments
Thanks Scott! will give it a go.
hello
@taethekoreanking all rows target your lats. correct me if i'm wrong please.
@Calviinh mainly the lats, but you also activate biceps and traps aswel i think.
Thanks Bro, gonna give this a try tomorow :B
What muscle groups does this exercise work on?
wow soooo gonna try this one
@AznPrideCreations Pretty much every muscle in your back, mainly rhomboids, lats, mid traps and bis. But also glutes to keep your lower back from sagging.
Gunna be swapping these in instead of barbell rows next month.
thanks scott, great exercise im going to try it today!!
That looks cool. Too bad I don't work out in a gym.
@jbreweriii 5%, 5'10", 170 lbs
…Also known as Inverted Row.
nice video but you should describe what muscle groups it works too! it would help alot! and maybe different angles from the camera man!
scott herman should join those challenges on MTV. cutthroat is showing and im saddened that scott isn't there 🙁
please come down with your voice!
hey scott, great vid.. is there a way to make this harder? like with more weights or something? thanks dude
for what is this exercise ?
i love this guy´s face….supercute…..
@njedinjedi erm if you look in the related vids on the right or go to his channel there is an 8:35 video entirely based on the legs. Go watch that.
is this your own gym?
Hey scott, i've been searching the channel for a barbell deadlift video and I can't find one, could you possibly make this one of your 'How to's' next week?
hey scott lesnar or cain??? whats ur take
This is probably a great exercise. I would definitely try it, if I were alone at the gym, which never happens.
it's a back rowing movement. It's preretty logical what it does if you know just a BIT of the human body and how it works…GOSH!
in the thumbnail it looks like youre hovering while doing a bench press lol
TSHHH TSHHH TSHHH
@CarolinaPiedmont Coz he' from da Bronx
@coffeeaugur No, he's from Salem, New Hampshire
@01jonnybhoy 1:06 says it all
i like his vids.. but damn i hate that tsh sound
@llectrofish me too, personally I dont like the Monkey-Garu intro jaja
@eoink72 rofl that's true xD, thanks for your videos scott they are very helpful! keep up the great work!
I tried this but lost my grip and landed on someone below me.
I could only manage 6…
ONE MORE TSHHH
as stiff as a ford… good metaphor
its a good back finisher for anyone.
Hey, Scott, how bout some squats, bro?
Are these harder or easier than regular inverted rows???
Video is quick and efficient! Thank you!
Great workout right after push-ups. Though I definitely recommend doing these with gymnastic rings to have the natural human mechanics of pronated-to-neutral dynamic grip movement.