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36 comments
How do you do a proper snatch?
How much does that sandbag weigh?
Scott aka Neverstop !
How much weight is in that sandbag ?
Love the intro!
Nice video scott .. so thats both squats and shoulder ,nice .
alright, thanks! 😉
Hey man, how many inches are your arms?
Upload your video of you doing 10 rounds of my latest video Wrestling Rigor, then when you stop crying, come back and leave a comment. Don't insult me or my community.
yeah a nice compound movement to burn calories!
Thanks Kamran!
50lbs!
Thanks man! been training really hard!
My form has much improved since my videos back in 2009. 🙂
You can do this with a barbell for sure.
No, when you do a THRUSTER, you barely dip your hips back and then THRUST them forward for momentum to press the weight.
Sure! I can whip something up!
Ohhhh Ritchie… if you only knew what was coming with the relaunch of my website in a few weeks 🙂 I found a way to do it with Google+ 🙂
I believe they are about 16inch. Need to remeasure 🙂
Great formation..
Thanks botha! #HTH
this would be absolutely great! basically a home-based workout just using bench, barbell and dumbbells
I'm excited.
wow. been doing squats with my punching bag, the press up is an awesome addition, works the triceps. will have to add parallel straps to the bag so i can do exactly this.
Really thank you Scott!!
You are very welcome my friend! 🙂
Scott.. this is your home?
no, it's my studio
Awesome !
Nice Studio
Are you still at 170? You look like you bulked up a bit.
i will keep insulting you as long as you keep insulting "your" community and the entire fitness community by uploading such garbage
can't argue with that
Looks like a great exercise to add to my wife and my workouts. Thanks Scott
good workout
I see the knees going a bit over the toes? I thought with squats you have to prevent that??
i get the vibe this isnt a good technique,hands should be more under the bag and weight shouldnt go behind at the top