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23 comments
Hey Scott..can you do a video on elbow mobility/warm-up? Mines been tweaking out recently (can't do skull crushers/tricep extensions). Also, an onslaught of mass gaining workouts would be great haha!! love your stuff bro
Highly doubt you're that paranoid with your viewers 😉
yes because it can affect ur metabolism
thx . coach
Hey scott, just wanted to know your opinion on the Paleo diet if you think its good or not 😀 .
still not good enough .. i warm up with that ..
no homo 🙂
Big fan that has been watching all of your videos. Keep it going, champ 😉
Thanks, keep up the great work! 😀
geez i gotta learn to balance my own bodyweight wen squating low 😛
i can barely do a low squat without falling backwards. hope front squats compensate for balance.
Can u also show me how to tea-bag, front squat?
Oh please stop with that homophobic bullshit. If you have to say "no homo" you probably are a repressed one.
aesthetics, do u have them? lol no
Hi Scott! Is it possible for you to explain what we should focus on when performing a squat versus a deadlift – where do we plant then shift our weight, and what specific muscles are we working, and why would we do one as opposed to the other?
Thanks!
I'm a lean person, and my chest is getting there, but my ribs show on the sides,
how to dead lift
hry scott i do alot of running buy ive got really skinny legs, help me out man
the evolution of T-Bag:
T-Bag, PotatoeSack, SandBag
Protein shakes are best on your workout days, but you wont build impressive muscle without having enough protein everyday, either from your foods or if you cant get enough there, you use your protein supplement for an extra boost. As for when to have it, I'm going to respond to "melv douc" 's comment, so check there
Thats not exactly the best idea. Its best to have you protein shake after your workout because digesting the protein from having it before actually saps energy from your lift seeing as it takes energy to digest. If you're looking for a little boost, its best to go with a high glycemic, simple carb (like a banana, or a plain cereal) before your workout that will give you that boost you are looking for, but will quickly digest, leaving you with the energy to lift instead of digesting.
how does this guy have so many subs with so little views?
What's happen to your abs bro !
Thanks so much for this! I'm going to be including this in my next workout.