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27 comments
I heard some where that this exercise targets your lower lats, but doing it I felt it mainly at the armpits and trapezius region. Any thoughts?
WHAT I WANNA KNOW IS WHAT DO YOU WORK OUT IF YOU DO THIS BUT SITTING FACEING THE OTHER WAY????
Pretty shit cameraman fam
Who took the video for u is bad
Scott, how do I target lower back more on all back machines? I know about deadlift.
I hear someone sayinG that this exercise is also for chest.. is it true…? well I dont think so… just needed a confirmation…
My favourite back exercise
from 0:37"
Nothing about that looked like a neutral spine
Scott !!!
thank you
You look so skinny in this one
I get a far superior contraction with wide grip , also it's not as painful in the elbows
i always thought this was a bicep exercise, ive seen sage north cut do biceps this way
Thanks for the good form!
This vid answered my throbbing question: Some people in the gym pull it down all the way below their chest into the abdomen. Is that correct? I think it's wrong! I pull it down only till my chest!
i am not able to use a pullup bar atm in my apartment. would the reverse lat pulldown and reg pulldown help compensate for pulldown and chinup? seems like exact movement although I would be laying on a bench. been trying to think about something for a while. Thanks for the videos very helpful!
Crap camera work man
Watching the OG Scott videos gets me pumped to make the progression he did
Finally a guy that doesnt have a long ass stupid intro and gets down to the workout thanx my guy!!
Watch you a lot and really appreciate all your good information but please get a better camera person (do not use your girlfriend, fan person) I need to see your full pull down not a close up of rippling muscles
Deym! It took only 2mins to know the proper form! No wasting of time!
There's another guy that looks just like you and says baaaahhh bell. Oh wait! It is you!! 🤣
You should fire your cameraman cause of those angles
Your spine after 11 years is fucked up)
Short & simple 💪🏼
I love it thx bro