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35 comments
after injuring my shoulders last week, this is very informative. thank you!
Полная хуйня парень
Your exhales are very weird though.Could you exhale properly so we all can see how to breathe during exercises? Thank you.
Wow, young Scotty is so adorable!!!!!
Perfect trainer
Shit scott's face in the beggining scared the shit out of me. He lookin like a guy looking through your soul.
This dude looks like an alpha chad
Thank you
when to breath in&out
Thanks for the good explanation
Scott's got a perfect physique. A structure women love and can be achieved by anybody with pure diet technique and hard work, without any drugs.
Yo keep these types of videos coming on machines in the gym great didn’t think I would find one so specific
Damnit I was doing this exercise wrong for a whole week
I really like to do the bench press with the bar
I do that but facing the other way. To me it seems to stop you bringing your chest muscles into play. I keep my forehead against the pad. Do you think this is detrimental in any way? Cheers.
Nice job, nice explanation, nice body 👍
So you were using that anoying ssssssh sssssssh already 10y ago.
What do you mean by “in line with ur hips”
مياو 2020
U right It hurt more than before
Wow i am getting old
Thank you for doing these videos 🙏
U r greaaaaaaat ❤❤❤
Thank you
Scott is the best
2년전 당신 덕분에 보디빌딩 이라는 운동을 처음 시작하게 되었습니다.
Living turbo
Holy sh**tz this video helped me drastically. I always would do these with the seat too high and never felt the exercise. This guy knows what he’s talking about when it comes to shoulders
The way I’m only watching their videos on how to use all the machines
I like that you make emphasis on the starting position for shoulders. Thank you!!! Very informative to prevent injures.
what ' the difference between the first grip and second grip?
Does the grip change what muscles you are targeting?
Thanks for this video! Just getting into lifting and having trouble targeting shoulders, come to find out my form was completely wrong.
Needs to put more clothes on. No bare upper not acceptable
Great tips!
Easy way to know how low you should take the exercise, is to have it about as low as your ears