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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
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Mike Rashid
www.youtube.com/user/fuertepeople
20 comments
Great video Mike, love your content.
Notice how his son couldn’t help but smile after watching his pops handle that heavy shit. Made me smile. Respect 🫡
If I see someone throwing all the 45s in the gym on the leg press but I didn’t see them squat at all I go OUT MY WAY to ensure I revoke as many 45s from that machine as I can. I’ll keep asking for a plates til they gotta settle on lesser weight.
All Gas. No Brakes.
Great advice Mike and Planta is the bomb 💪🏽💪🏽💪🏽💪🏽 NOTHING IS IMPOSSIBLE
Ok…Someone told me that I don't have enough flexibility in my ankles. Said if I elevate my heels a bit, it would help. Good or bad?
Is this the key to success? think of the amount of people with money dont even care about squats or have decent legs, its so unfair lol
I have always felt like squatting was that most hated exercise to do being very timid of it, however I’ve always been in life active in the gym seldomly doing them. I have been feeling the pressure especially getting older that I want to be @ a healthy aesthetic physique incorporating at least 10 body squats after every other set and now I’m jump squatting more with explosiveness through the roof. I am also feeling a more of balance as I go for my walks now. This video came & a perfect time cause it actually is a sign and I’ve felt better than I have in my younger years active in the gym and it’s actually more addictive especially the results it produces so like always Cousin Mike I appreciate your content. Would you be so kind to do a video on home calf workouts? I don’t go to the gym considering I have my own equipment i normally use body weight or hold the dumbbells, whatever content would be appreciated…pardon the paragraph God
King, the knee piece just changed the game for me, I was going straight down 8:32 versus shooting then outward. I find my knee would hurt going straight down! You’re a genius Mike! Thank You ✊🏾
Oh man can u do a bench press video like this? it would be awesome .
Lol Unc squatting in a Cuban link and some retro 1s. 🐐
Dont hate me but i'm not impressed by your quads at all
💯💯🐐👑
Salute king
https://youtube.com/shorts/g8aMLooJvIU?feature=share
Be our guest Mike!
I found the safety squat bar helps. How do feel about using that bar for squats?
Needed this
Squat n squash errday Mike 🔥
GREAT ADVICE brother
One of the best fitness youtubers to ever do it iam giving him my appreciation cause us as humans we should be thankful for alot of things and thankful for people that give us motivation in life so thank you Mike and blessings 🙌 to you i appreciate you
Thank you