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How to lose arm fat? How to get rid of bingo wings? and What are the best arm exercises for women -is what I get asked all the time, which is why I have answered all these questions in this one video, alongside giving you a 3 minute arm toning and fat burning workout.
Lucy xx
My Arm Toning Book 📕
Suggested Workout for #Lucyssquad
18 comments
Arm workouts are ones I really like to do ….these do work ..and are fun to do
Can you please put the suggested workout for lucyssquad? Loved this!<3
Love your explanation of work outs ! Do you have a DVD? 😘
Awesome! It's almost 11 o'clock at night now, but I can't wait to do this tomorrow. Thank you!!
Done!
Can you please make a Workouts to reduce breast size .?
great one! i did it 3x and feel wonderful. Thank you Lucy! xo
I m 6 month pregnant can I do this
these workouts are so fun to do when im bored! like i'll just be laying on my bed and then i'll see your video & i'm like: "fantastic! I'll do that for three minutes!!" thank you!!
#done 😍 I did it two times💪🏻. I'm heading to my treadmill for a walk. 🏃👍🏻
I love all your arm workouts. Within weeks my arms started to look and feel better. Needless to say I can now go strapless again. Yaaay! 💪🏻
Great one! Is it helpful to do this with dumbells in your hands? Or wouldn't it make much of a difference?
Im gonna start doing this daily from today on and hopefully it helps tone my arms a bit! Thanks 🙂
Love this video, Iv done this work out about 5 times now and it's great to use as a warm up before a hiit work out xx
how weeks can I lose arms fat and can I do this at night bcz iam busy day
Hi doll any videos for "Hip Dips"? I couldn't find any.
Love yr arm videos love them most
xoxo
I feel like this arm area on my arms is just saggy empty skin that has lost any muscle tone or firmness it may have had rather than fat will the exercises help my bags of skin?