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LOSE THE ARM 💪🏽 FAT ONLINE COURSE EBOOK
Find out “HOW TO LOSE ARM FAT” – plus follow along to this 5 minute no equipment needed arm routine for women- – to get your dream arms. This easy to follow arm sculpting video will teach you how to melt off excess arm fat, sculpt your arms and get those dream arms.
ONE-ONE PERSONAL TRAINING 🙅🏼
SEE LUCY’S BEFORE AND AFTERS
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50 comments
Day 19: done
Day 20: done
Thankyou so much 🙏
Day 1: done
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Day 4: rest (walked for 30 mins)
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Day 7: rest (walked for 30 mins)
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Day 19: rest (walked for 30 mins)
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Day 21: rest (walked for 45 mins)
Day 22: rest (walked for 1 hour)
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Day 28: rest (walked for 1 hr)
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Day 31: couldn't do
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Day 34: done
Great arm workout 💪 thank you Lucy 😊
Day 35: rest (walked for 1 hour)
Day 36: done
Finally, I got a great video to burn my arms fat 😁😁….thank you so much for this video.
That was intense
been doing these workout for a while now and im starting to find them easier
First time working this exercise. Definitely, feel it! Thanks for the change. I do like this exercise and my arms do need tightening. April 17th, 2021
The Exercise Fan,
Angel Filleaudeau
What arm workout should I do that is considered a harder level
Twice per day or once?
Day 1 done ✔️
Morning I’ve not done this one before …going to do 21 day with my 7 min tummy
Thank you lucy 🍂🎃🍁💕👍🏻xx
hey a few questions, how many do you need to do to lose arm fat? everyday wise???
👍