How To: Lateral Shuffle – ScottHermanFitness

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27 comments

Cornelius Hermansen November 27, 2010 - 1:43 pm

nice!

Reply
Laith Alkhalili November 27, 2010 - 2:06 pm

@209thA1borne I CARE

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ScottHermanFitness November 27, 2010 - 4:18 pm

@milzeh yes and they are not for sale 🙂

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AlcubierreWarp November 27, 2010 - 4:37 pm

Seems pretty simple, but I guess that's the point. I often use this in my warm-up routine, mixing it in with some light jogging, high knees, butt kicks, and sprints.

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Anomiman November 27, 2010 - 5:46 pm

@ScottHermanFitness I heard that they are now on 3wdotcelebribiliadotcom

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Anomiman November 27, 2010 - 5:47 pm

besides, scott now has sponsors and he is wearing sponsored gear. yeah

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Vivienne Barlow November 27, 2010 - 6:15 pm

Haha this video made me feel like you're running out of workouts

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blkrican2009 November 27, 2010 - 6:30 pm

how do you get rid of a gut?

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caesarlivenloud November 27, 2010 - 8:07 pm

keep up with the home workouts 🙂 I really really need them hehe

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tkddiuryl November 27, 2010 - 8:32 pm

@ScottHermanFitness

ha, ha, ha!! THAT'S FUNNY.

Reply
thirdbreath November 27, 2010 - 9:17 pm

@milzeh thats so wierd.

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Tommy Nong November 27, 2010 - 9:48 pm

@blkrican2009 u do lots of cardio everyday, and stay AWAY from junk and have a good diet. and never eat till ur bloated or full, eat til ur not hungry…

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Axethrash November 27, 2010 - 10:52 pm

scott hermans the fuckin man

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Chiponator November 28, 2010 - 1:57 am

yo scott, whats is the best squat technique. Any chance in u showing how to do it

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Evanngelos November 28, 2010 - 5:55 am

Lol. Why don't people just walk around like this all day 😛

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johnnybaby80 November 28, 2010 - 6:54 am

is this the first time Scott doesn't smile at the end of the video? 😉

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Rollo Odinson November 28, 2010 - 9:25 am

@johnnybaby80
i noticed that too 🙁
he wooks so sad

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Wilcows November 28, 2010 - 12:31 pm

this video made me lmao in my Roflcopter

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haku4207 November 28, 2010 - 3:35 pm

lolz

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matt517472 November 28, 2010 - 6:10 pm

@ScottHermanFitness ill gib u 1 billion dollars for them 😉

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matthew adkins November 28, 2010 - 6:27 pm

why would someone want to buy a pair of used shorts off of someone? they sell them at target lol.

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Team Shmo November 29, 2010 - 5:51 am

how do u work the inner thigh? do these work them and if so how can u add resistance

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jason dogan November 30, 2010 - 5:58 am

why in the world would you want to buy his stinky shorts…

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llx2o1 December 1, 2010 - 1:46 am

@impalla202 thats some voodoo sh!t… lol

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Alex Sapolu September 8, 2011 - 2:08 am

thumbs up if you thaught this was a dance 🙂

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Michael S March 1, 2018 - 10:07 pm

Can you put a shirt on?

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Boliusa bol April 5, 2021 - 6:38 pm

my grandma if dug up from a grave could go faster than that! This young guy does them very athletically, maybe covering about 2M on each one.. chaining them together well. https://www.youtube.com/watch?v=eip-pVzoWjk And this guy's legs move mad fast https://www.youtube.com/watch?v=UjBeYMxRtVw

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