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23 comments
so glad i found u gise!!!!!
Hi, guys! What do you think about ketogenic diet?
So glad you guys do these videos! I've stopped weighing myself or worrying about how many calories I burned in a workout and just focusing on making myself stronger without hurting myself. Since I have knee and back issues, as soon as I feel any twinges I back off and take a day or two off and that's really helped me quite a bit.
Back in the day I was the opposite and was super in shape but also freaked out at any lbs I gained from water weight and was extremely hard on myself. I feel much better about myself these days, even though I'm not in that shape… yet!
Hey, Daniel & Kelli! I've been a great fan and follower of Fitness Blender, which has made me stop going to outside gyms for working out. I feel stimulated and energized every time I start my day with FB. Your videos are awesome and they are now part of my work-out day-to-day YT library. Thanks for being there and encouraging us to keeping healthy!
thank you so much for this video. I love it and I love you guys. you are helping me to rethink my relationship with food and exercise, for the first time in my life and I feel great! thank you!
I just wanted to say you two are my favourite health & fitness YouTubers that I have come across so far. I've been using your videos for about 6 weeks now and couldn't be more grateful for your channel! The gym is just not an environment that I enjoy but being able to get a fun and effective workout done anytime at home is so motivating. There's no excuse not to exercise with how accessible your content is. There's just so much "fluff" and forced positivity amongst so many channels all over YouTube that they all just morph into one mediocre blur. I love the simple and clean format of your videos but most of all your honesty! Stay awesome and thank you both 🙂
You guys a truly awesome. Love the wo's and i am taking it one day at a time. Thanx for all that you do.
This is great advice! Thank you for doing this video. Another thing to keep in mind is how powerful writing down your goals is! It's easy to forget or lose track of your goals if they aren't staring you in the face: on the fridge, on a cork board, on your bathroom mirror, wherever you will see them every day!
YOU GUYS ARE THE BESSSSSSST!
by crash diets do you guys also include those "detox and cleanses" that ppl do? Like are they bad for you?
Hey you two:) I wanted to ask if you could do a video about a vegan diet and what you think about it from the health and sports perspective? thank you for all your supportive videos and your authenticity! best wishes to you!
I usually workout late, any where between 7pm- 9pm. what should I eat after a late night workout before bed?
i love you guys, thank you so much!
Is there a video about eating sugar? I want to know is it necessary for our body or not.
White sugar
I'd love to hear what you think about intermittent fasting and/or multivitamins. Thanks!
P. S. – Your workouts and fitness philosophies get me going! So real and down-to-earth. 🙂
Really great to hear the motivational and positive thinking advice. More videos like this helps us get into a positive mindset for fitness and in general life.
Hey FB I wanted to ask your opinion on Bright line Eating? Do you think its healthy or not?
Every time I joined a gym, I ended up poorer and heavier and discouraged. Following this advice, I cleaned up my fridge and pantry and work out at home, and I finally reached my goals. I feel great. I love working out with FB at home. Easy, cheap, convenient, and FUN (sort of. It's still hard).
I 💘 love these two☺
Former Beachbody "coach" here to say THANK YOU!!!!!
You guys are awesome!!!!!!!!! I have been working out with you for a few years now, and I just love you both so much. Thank you for everything you do!
Thank you for sharing❤️
The most useful video in the world
Not just fitness-wise