How To: Jumping & Landing Techniques – ScottHermanFitness

by YouTube Team March 24, 2012

March 24, 2012

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37 comments

BOOMATHLETICS March 25, 2012 - 4:45 pm

IIFYM

BOOMATHLETICS March 25, 2012 - 4:46 pm

He has a solid channel and good advice IMO. I'm sure Scott would say the same I have showed him a couple of his vids before. He's funny.

BOOMATHLETICS March 25, 2012 - 4:48 pm

🙂

ScottHermanFitness March 25, 2012 - 4:51 pm

cool story bro.. maybe you should learn a thing or two about ADS… as mike has to put them all over of the beginning of my videos just to acquire those "views".

PS: For such a shit video, you tuned into it real quick! Says you were the 100th person to watch it in my video stats <3

BOOMATHLETICS March 25, 2012 - 5:12 pm

Good point. So the energy absorbed is the energy you can exert. I think he was making a general expression, but it is important to consider the actual scientific implications of the measurements.

This is why we teach softer landing.

BOOMATHLETICS March 25, 2012 - 5:14 pm

Just use free weights. I'm trying to stay away from smith machines. They are not very beneficial to general populations. Use a barbell and use weight you can manage.

BOOMATHLETICS March 25, 2012 - 5:15 pm

His before and after pictures are a joke. I could do the same thing within 1-2 hours a good workout, a shaved chest, some oil, and have a huge meal after lol. His selling points are scandalous. His product is made up methodology he just put a catchy phrase on.

Simon Ghofrani March 25, 2012 - 6:13 pm

Hey scott, I honestly don't know why people who don't like your channel keep watching it and commenting… seems like you got some people who are JEALOUS that you're such an awesome guy. You don't look ridiculous without your shirt on, because you're doing fitness. The other guy was not uncomfortable, and proper form is really important, so it's not just a "shit video on how to jump." Keep doing these videos!!!

papa.k GAMING March 25, 2012 - 6:49 pm

I love your videos Scott and i find that they're really informative; However, isnt landing when your feet are plantar-flexed a lot more dangerous?

tyson8k March 25, 2012 - 6:55 pm

i really liked this video thanks!

exploros March 25, 2012 - 8:05 pm

Great video in support to your effort and channel! Like most of your videos.
Dont let pitty comments touch you. Remember, do not feed the trolls.

ScottHermanFitness March 25, 2012 - 8:16 pm

Thank you my friend! 🙂 I appreciate the support!

ScottHermanFitness March 25, 2012 - 8:17 pm

Well, the man who trains professional athletes says no. So i am going to agree wit him brotha! 🙂

ScottHermanFitness March 25, 2012 - 8:17 pm

you are very welcome my friend!

alexispowers08 March 25, 2012 - 8:29 pm

I love you Scott but Crossfit HQ had the same instructional video two weeks ago. 😉

ScottHermanFitness March 25, 2012 - 9:15 pm

ok.. I don't watch their channel. So what are you trying to say brotha?

Brian C March 26, 2012 - 12:40 am

that tire looks like ironman…

Zach Hackmann March 26, 2012 - 2:58 am

I bet if you had a body like that you wouldn't want to wear shirt either so stop hating

danspartan27 March 26, 2012 - 7:06 pm

great video man, thanks for taking the time doing this, perhaps you could add a twelve week program for begginers, it´s a lot of work but i´m very sure it will be a blast 🙂

ScottHermanFitness March 26, 2012 - 10:14 pm

For sure! We will have more stuff like this coming soon for sure 🙂

Laugh Jacker March 26, 2012 - 11:11 pm

hey scott why are u so scrawny? lol jk

Laugh Jacker March 26, 2012 - 11:13 pm

I will only take advice from a black man on jumping

trimel81 March 27, 2012 - 12:40 pm

super great vid with contributing guest but….can you mop your gym floor clean :-))

MasterRCB March 28, 2012 - 12:42 pm

4:57 "Like a ninja"

Jake Kercheval March 28, 2012 - 7:34 pm

Scott + Scooby > Everyone

Borat487 March 29, 2012 - 11:42 pm

those are some deadly shoes scott

Andrew Freeman April 1, 2012 - 7:19 am

how often do you where wrestling shoes?!?

ScottHermanFitness April 2, 2012 - 12:48 am

haha I love this 🙂 Make sure you upload those videos for sure brotha! 🙂 Thanks for the support!

ScottHermanFitness April 2, 2012 - 12:48 am

Was a roof leak :/ It is fixed now

yungshellz9 April 2, 2012 - 5:38 am

i didn't know "GUYS" were the only ones that could jump. (yellow shirt jake?) keeps gearing everything towards men. i'm a women and i here watching this video ready to learn too!!