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31 comments
hey, great video. but why is it so important to bow the ellbows? Is it better for the links or what? I mean I can use much heavier weight when bowing them.
Thanks
thanks scott
What kinda of shoes is he wearing in this video, and a lot of his videos?
I was wondering if there's a huge difference between incline fly and standard dumbbell fly? Or which one should I prefer? I'd be so grateful if you answered, Scott! Thanks.
Looking at this because I haven't done any in years and need a refresher… Scotty the way you have your chest raised and flattened looks more like a flat flye. Kind of like how you see some people in gym doing incline bench with there arse so far up its basically a flat bench.
Background music is weak
im looking to really really tone my pecs. i want that very oval look on my pecs. do u recommend dumbbells or bench press. im not looking to gain mass here. just very low body fat and tone on my chest
should i pinch my shoulder blades like regular benches?
Hi Scott,should I keep my shoulder blades pinched together during those moves along with the lower back arch ?
I've read a lot about how these DB flyes are really bad for you and don't increase your strength much at all. My shoulders used to hurt after weights but now they don't after I removed the flyes. Your thoughts?
wow youtube slowed down the high quality videos unless you purchase their commercial free service!!!!
God that accent is horrible to hear.
I recommend not going up all the way until your elbow joints lock. What that does is takes the tension off your chest and places it on your triceps.
When i do this exercise i mainly feel my shoulders working and fatiguing. I also always make sure the dumbbells are over my chest and not my neck or face. What could it be that I'm doing wrong?
How much should the bench be inclined? I heard 30-45 degrees?
Will I still put on muscle if I have my shirt on?
600k view!
How do you incorporate these into a hybrid bodybuilding-powerlifting routine?
How many degree should the bench be inclined at?
Hi. What do you think of CrossFit ?
I feel engagement in my shoulders,am I doing it wrong?
I hope you are reading this.Anyway,thank you for your simple yet effective tuts.
my form on flyes seems to always be garbage…. 🙁
fuck the sısters
Thanks Scott. Great tips.
You have the best workout videos on the internet
So is turning the bottom of your hands in at the top of the exercise have a specific purpose or is it just preference?
Thanks
I injured my shoulder doing this exercise
I thought bending my elbows was wrong. It made sense and I’m glad I’m doing it right…
Song
Thanks bossman