If you are like almost every young baseball player, the one thing you want to do more than anything is to hit with more power. Heck, even the pitchers all want to throw harder. It’s all about increasing baseball power. Well, now…with this great exercise from the best selling Load To Explode program, you can discover how to hit more homeruns by training the hips with just one exercise to loosen them up and free up the power. You will become a better power hitter guaranteed with this one drill. Stop doing baseball workouts that aren’t baseball specific and really won’t translate to success on the baseball field. Start doing the exercises that work to increase your hitting power, increase your home run power, and increase your chances of being noticed by the scouts. Head to and and discover how you can start doing this in just days. Hit more homeruns, throw harder pitches and become the dominant baseball player you know you can be.
How To Hit More Homeruns by Hitting The Hips In The Weight Room – ATHLEAN-X™
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18 comments
Awesome video Jeff! Thanks man.
I will be putting out some "football specific" videos very soon! Stay tuned
Could you please make a video on how to correctly work on back?
Thank you in advance.
good job man thanks a lot
3:37 thats what she said
how often do you do these exercises
should you do these only before games or all the time?
Good vid but they could use some volume leveling for the intro. Intro blares then i can barely hear him talk 😛
woodlandsports3 you can play long toss that;s what i do and i just turned 12 last months and i throw 75 mph
Great video and it leads to one question do MLB hitters then essentially bump their weight against their back hip during the lower half load? I haven't seen it much in slow motion videos but can you please enlighten me?
You look so dead 😂😂😂 but nice info
That one kid is from Nebraska!!! Me too
baggy ass pants are funny
Damn. Jesse's camera work has certainly improved.
lol jeff back then
guys this implies you already can hit a ball, no exercise helps you hit a ball
He must have been his version of fat cause he has a shirt on.
you should also post some more sprint or mma related vvideos it would really help