How To Get Strong On Bench Press | 100 Reps of 315 Lbs | Mike Rashid – Mike Rashid

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Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
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He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

How To Get Strong On Bench Press | 100 Reps of 315 Lbs | Mike Rashid

Mike Rashid
www.youtube.com/user/fuertepeople

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23 comments

Emmanuel Joseph April 7, 2020 - 9:10 pm

What's up Mike, I have a friend who recently asked about how someone coming home can get started becoming a personal trainer, any advice would be appreciated Keep up the good work and motivation brother

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devon barrett April 7, 2020 - 10:45 pm

Bro what! Gggoooodddd work this video got me hype for the end of the mass quarantine i cant wait to get out the cage im bout to go nuts……. #getthatmoney in all aspects

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Hatchet Man April 8, 2020 - 12:32 am

Nice job. I do 10 sets of 10 @ 310 on my bowflex, with 2 minutes of rest between sets. First half is easy and the last half gets pretty fun. Keep up the hard work.

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Socal April 8, 2020 - 3:29 am

Nonsense.. I guess it’s a hustle tho

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BlackEagle April 8, 2020 - 4:26 am

Fake Weights ! 315 does not rattle like that on the bar. This video is about as genuine as a tit enhancement.

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JD April 8, 2020 - 4:42 am

It always looks like your grip is outside or wide is that cause your comfortable or you have long arms and that’s where they should be

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Sta flo April 8, 2020 - 4:52 am

What happened to Big Rob use to always tune in

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THE BODYGUARD April 8, 2020 - 5:05 am

💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾

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BTG April 8, 2020 - 8:02 am

Those Pants were so tight on dude on the right in the thumbnail that the pressure had his knees buckling inward 😳

Reply
J April 8, 2020 - 9:01 am

yo! we can’t relate right now man! we’re doing pushups

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Original Mindset April 8, 2020 - 11:35 am

QUESTION: Is this session taking place during the COVID-19 Pandemic?

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David Privette April 8, 2020 - 2:20 pm

Who did it? Rob did it! 💪🏾

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Kayode April 8, 2020 - 2:29 pm

Dam Mike. What ever happened to Rob? Thought that was baby bro.

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Charles Reed April 8, 2020 - 3:49 pm

Not what I expected, but still damn!🔥
3x my 20 reps, fucking get some

Reply
IamaFan FanIam April 8, 2020 - 11:50 pm

IMPRESSIVE

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Malmuwalde April 9, 2020 - 12:14 am

Not impressed. i was doing 100 reps of 325 before the gym closed

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Alpha King April 9, 2020 - 12:28 am

Old vid

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Antoine Lessard April 16, 2020 - 9:49 pm

The mentality of mike.Solid man.Ct fletcher style

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D Davi April 17, 2020 - 5:12 pm

How Big Rob been, Mike? He don’t put content out anymore.

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Carl Lane May 15, 2020 - 3:26 am

So much of this is mental.

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Austin p June 27, 2020 - 2:09 pm

👍👍💪💪🇺🇸🇺🇸

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Fitness Mentor Online July 29, 2020 - 7:34 pm

Good video! Keep going Mike 💪

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Pieces2thePuzzle November 13, 2021 - 6:10 am

Great intro music.
I kinda want to try that… bit I'd probably keel over.

Reply