Get rock-hard abs with this amazing rolling workout for the entire core! All you need to do is use your body to roll across the floor with a crunch at each end. This simple exercise works the back, the abdominals, and the obliques. Repeat 10-15 times to really feel the burn!
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14 comments
Very cheerful and energetic Instructor. Givea great tips too. I am sure she makes workouts very interestingcand funfilled.
this looks fun but so evil :)) my back and abs are scared hahaha
woah the editing is up to the next level! love this move, thanks anna!
Love this channel! I just started my own channel so thanks for the inspiration! xo
my boobs are too big for that lol
Coolio :). I like this. I'll try it on myself and then on my participants next time I teach a class!
I just posted a brand new video! If anyone could check it out I would appreciate it so much and comment on it? Maybe sub? Thank you so much❤️
Omg very hard 😰
Yet effective 👍
wanna try this move!
love this exercise. i only did 8 and my abs hurt from two days ago… that is a powerful move and its fun
THIS IS NO USE IF YOU PULL YOU PULL YOUR BODY WITH YOUR LEGS AND ARMS
Supergirl!
She made it seems so easy 😭
Me: *watches video*
Also me: *rolling down hill* Yee I'm eXeRcIsInG