4 Barstarzz athletes talk about how they stay fit while working their full time job with various hours, and schedules. They talk about the times they work, the times they workout, what they do to find the motivation to workout and how they are able to balance it with some working 10+ hour days some times plus transportation. The battery died during Crystals interview but comment down below if we should do a follow up. What should be the next question?
The Athletes
Samir
Chuck
Stiff
Crystal
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FAQ (Frequently Asked Questions)
How to get started with Calisthenics?
First I would highly recommend buying a home pull up bar. I left my suggestions down below.
– Portable Pull Up Bar ►
– Pull Up Tower ►
Having a home pull up bar lets you practice more often. For most movements all you need is a sturdy over head bar and the floor. You should also find a park near you if this is possible. Some countries or areas of the world this is not possible. We try to help with our Park Finder.
– Website Park Finder ►
Now that you have a place or places to workout you need to determine your goals. If you want to get more fit. learn a skill, lose fat. Different workout programs are for different goals.
Pick a workout routine that fits your intended goals
– Barstarzz Btx Program ►
– Free Workout Routines ►
I believe it helps to have a community behind you. I would have never gone so far if it wasnt for having the right community to help me grow. We try to help with the following resources.
– Barstarzz BTX Free Facebook Group ►
– Comment our posts with your City / Country
– Use #barstarzz on all social media, and search for people from your town example #barstarzzny
How can I be Barstarzz?
Just start representing and gather friends and family to train. Promote positivity, unity. health, and well being. Represent hard, this can mean however you can think of wether it means through apparel, social media posts, or just being active in your community. Use #barstarzz
What do you use to film?
Panasonic GH4 –
Panosonic GH5
Do you only do bodyweight?
This channel features of variety of people with separate training styles and programs that they run concurrently with Barstarzz training. So the answer is dependent on the person in the video. One thing stays true for all is most of their workout is Calisthenics somewhere near 75%.
Tutorials for your (X) move.
We have done many tutorials over the years, please check this playlist before requesting one if something is missing please specify and we will add it to our list of videos.
Do you ship worldwide?
Yes we do, and thank you very much for helping us bring you Grade A quality content. ►
How To Do Your First Pull Up ►
How To Muscle Up ►
41 comments
#VorManiMatter
I always try to find that motivation man that’s what keeps me lifting weights man
Pure Inspiration
that's the video I was lookin for. thanks barstarzz
Job is so much easier when you now that after working hours you will hit the bars!
Very Inspirational, to see adults that are putting their health first.
Work shouldn't be an excuse, put in the work 💪
This is what youngster should be learning nowadays from!! Big thumbs up!!
Show Crystal's story
Real people with real lives committed to staying fit; really inspirational. The simplicity of their workouts but with great results says so much. Thanks for this man.
love the official barstarzzzz videoss
Motivation is impossible for me…does not matter how much weight I lose (45 pounds so far, just keto diet and no excercise), just can't get motivated. I also got lots of anxiety (to a point I can't answer the door when someone knocks). Thinking of trying CBD Oil. Has that cured anyone here?
It's good to see regular working guys getting in shape. Battery dies at the good part. Total suspense… Part 2 please.. 🙂
Great vid Ed!
What a change of pace. I think you should keep this as another way to change-up your chann routine.
Asking what supps individuals use, types of workouts. I'd lie to know if any of the people have any bad habits that they try to overcome.
great vid. cuz finding motivation is not easy. You have to find inspiration in any way and keep it going. i always say that working out is more mental then physical.
Good vid, i always wondered what y'all did. My opinion is that if you really want something you have to make time for it and work at it. I work 10 hour shift, take online collage classes and have a fam. But I get up extra early to fit my workout it.
All got school from 7 to 4 and work from 5 to 11,Monday tru Thursday and either Saturday or Sunday.I ain't paying 30 dollars a month for 1-2 days a week.If I quit I would work out every FUCKING DAY,but I cant
I wish you had asked them what time they go to sleep
Good video
https://youtu.be/A7BeHhD73cg check my muscle up whit 36 kg wheit 9 times
You are best
👍👌
where is the rest of the interview?
Cool vid, a more realistic point of view, relates more to us mortals
I'll add my comment to say that I definitely want to hear the life of a gym owner! I was looking forward to hearing about her routine, her schedule, her motivation to work out.
Good shit, but if OSHA catches him doing hand stands and pull ups on the forklift, him and his job is in serious deep trouble. Nevertheless, inspirational to say the least.
Lovely video and definitely would love to hear more about the gym owner.
justice for Crystal
💯
I like baby face
Pretty cool guy
@OfficialBarStarzz how do i start to workout? With no ecercise experience.
How should a taxi driver on nightshifts do???
And yes id like to hear about the gym owner thanks
I really wanted to see the gym owners interview
Mr. warehouse manager, you seem like a nice guy, hope you are a good to your employees both full time & especially the temps. My warehouse manager is a 10 / 10 as$ole.
This channel is addictively inspiring, thanks
Please try to finish the segment with Crystal. I’d like to hear what she has to say. Thanks!
where is that park and also that indoor gym with all those pull-up bars?
I work from 8-8😏 working till 4 pm would be a dream for me
Honestly, I work 52 hours every week, I work at a gas station I bring my pbars too work everyday, and when I have time I do a static set or just practice holds, or do static repz, I train freestyle at a crossfit gym 2x a week in the morning and then I go to work and do some statics
Notice how none of them work the really exhausting jobs like programming, IT, networks, computer support etc. Also, I don’t see any doctors, or medical field people… None of that. Easier to find ways to work out when you are a stocker in a warehouse or loading trucks, etc. These professions are a workout in itself! When you sit behind a computer all day, all you do is sit… Slowly dying…
Great content, awesome!
lmao…. "i love this"… "but i hate it too"