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23 comments
Scott I really love your creativity! one of a billionth reason why I love your videos
Scott how are you so savage
I'm assuming balance is key here lol!
looks fun! thanks scott, just a quick question im 15 can i do abs in the morning then say upperbody in the afternoon or should i do them together??
Ohhh!! The Captain has balance! 🙂
haha def not a beginner exercise 😛
very innovative
@leafblowinSK8 pull-ups.
@leafblowinSK8
he posted a forearm workout last week, that will get you wrists stronger.
do you ever do a home ab workout? make a video about it lol
can u dunk a basketball?
@leafblowinSK8 Jerk off more. Just kidding lol. Do heavy bent over barbell rows, dumbell rows, T-bar rows, deadlifts without wrist wraps, pull ups, lat pull downs, or reverse grip bicep/forearm curls. Pretty much any kind of back exercise and pulling movement which forces you to grip the weight very hard will build tremendous forearm and wrist strength and stability.
Please do bench press or something, this is useless.
Sorry for rudeness
@ruudrune research his videos before you comment?
@ruudrune you're an idiot
You are awesome Scott …. you come up with the BEST exercises!
Chil ,I do legs okai? But i fell that this does not help me much. I have seen the bench press video, I am just saing i want more of upperboddy workouts or big musclegroup hard wourkouts.
best channel on youtube!!!!!!!!!!!!!!!!!!!
what does it mean if i get naseus and throw up after a leg workout?
Change your shorts!! lol
I love his shorts!
@soultrooper you should be working out smarter
@CaesarMaurice he does exercises down there as well, 3 sets 6-8 reps, to failure