How to do a X Flag Tutorial – OfficialBarstarzz

by YouTube Team July 2, 2014

July 2, 2014

How to do a X Flag Tutorial

Interested in open workouts / classes ? Well we will be announcing some soon so like us on Facebook and follow on instagram to get the updates!!

Like Barstarzz On Facebook!!!

Follow Barstarzz On Instagram!!!
@barstarzz #barstarzz

Check out our series on Epictv!

calisthenics/266583?header_b=1

For Cool T Shirts and Dvds on how to start check out the website
Www.Barstarzz.com

source

YouTube Team

Blood Sweat Tears (Motivation!!) – OfficialBarstarzz

Leave a Comment Cancel Reply

22 comments

SpongeBob Hank July 4, 2014 - 5:04 am

Hey guys i'm new to calisthenics! I'm mixing it with my cardio (jogging). Started about 3 days ago, been doing the beginner video. Just a quick question, should I do calisthenics everyday? Or should I rest my muscles, like a day or 2?

Султан Спорт July 4, 2014 - 12:40 pm

Good video

George Popchev July 4, 2014 - 1:37 pm

is it harder than human flag?

Michael Charbit July 4, 2014 - 2:39 pm

Thanks for the tuto !

Claudia Wolke July 4, 2014 - 4:51 pm

OF COURSE oona kivela can do that. haha

Ashish Rambojun July 4, 2014 - 6:00 pm

amen flag tutorial??

irv gentry July 5, 2014 - 1:47 am

The last calisthenic seems hard to do and if your not careful,you can fall.

Djuro Vukotic July 5, 2014 - 10:07 pm

Reverse pull over
or some kinds of bar spins.

Pavle Ristic July 7, 2014 - 8:34 am

Rest

Антон Касенков July 10, 2014 - 6:53 am

I've found this video in my recommendations thought it was something from brazzers. My first thought – On youtube? and it's just barstarzz. But it would be great if madison ivy will teach us how to do a XXX flag

LazyTurtle Unzueta July 11, 2014 - 6:08 am

How come you all don't compete on Ninja Worrier the show??

watari July 17, 2014 - 6:21 am

next video,
how to do a handstand

Bartek Patynowski July 29, 2014 - 12:53 am

Yeah now its easy ^_^

Critzz August 2, 2014 - 1:21 pm

Yo guys! Help me 🙁 i dont have training park anywhere in my city and i cannot have permission to build one on my yard (rental house things dont know how to say it that well) . So what can i do?