84
Rock your tank top, halter, or bikini with sexy sculpted shoulders! This walking push-up is just the move to shape your arms while kicking your core into action. Watch this video to learn how to perform one of our favorite upper-body exercises safely and effectively.
Subscribe to POPSUGAR Fitness!
Visit our website for more great workouts and fitness tips!
Are we friends yet? Join us on Facebook!
Get the latest updates via Twitter!
6 comments
So that is mainly for your shoulders but also indirectly working your abs?
i did like 7..those are intense
Achnera786@gmail.com
Hiya, have you discovered Smashing Ripped X? (look it up on Google) You will learn about the serious crimes we commit against ourselves. With Smashing Ripped X, you will discover how to bulk up quickly.
You can get the best workouts guide on Unflexal 🙂
hwlped a lot