XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted.
About Our Trainers:
Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him on Twitter at
Michael Patarino is a experienced trainer and model in Los Angeles, CA. Follow him on Twitter at
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10 comments
first
Kelsey great job as always
Love this channel best ever
Kelsey gurrl damn you so awesome.
Watching you do this exercise is making me feel bad.
LOL!!!!!!! LOVE YOU and I love XHIT Daily.
Love it! Thank u so much & hope u will have a such nice day 😍😘
Kelsey always does a great job! You go girl!
Why uploading this the 2nd time?
Thanks for explaining what a burpee was! I never knew. What a weird name though. Burpee.
is it normal for your legs to feel weak?
thatd be great if i could just lose weight watching videos, on a coach, pigging out.