How To Cope With Postpartum Depression & Baby Blues ~ Coffee Chat With Chriselle Lim – Tone It Up

by YouTube Team

Join us at for a new chat with our girlfriend, fashion and beauty expert, and mom of two Chriselle Lim. We’re talking about important topics that touch so many women — postpartum depression, baby blues, and expectations as a new mom. I want you to know you’re not alone!

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21 comments

Tone It Up February 28, 2019 - 1:08 am

Hey beautiful mamas! I've heard so many questions from you about the emotions you're experiencing as a new mom and I'm feeling so many new things myself. Let's talk more about it! Comment below with your story and any questions you have for me. xxo Kat

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semt9 February 28, 2019 - 11:28 am

Love Collette! Great collab and important topic

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jemax87 February 28, 2019 - 11:58 am

So good! Thanks ladies! I’m 30 weeks pregnant (due early May). I found this so helpful xx

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Fallon Parvin February 28, 2019 - 1:46 pm

Love you girls! So much truth spoken here and a critical topic for this generation of moms. You have been such an inspiration on a fitness level and as a mom of 2 I'm loving the mama talks too. Thanks!

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Katherine Simone February 28, 2019 - 2:45 pm

Many blessings to the TIU team. Thank you for this video on Mental Health 🙏🏽

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Meagan Janson February 28, 2019 - 3:20 pm

Kat is rocking. I do the same thing 👶🏼💗😂

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Pernilla S February 28, 2019 - 3:54 pm

You girls are the best of the best!

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STRONGER WITH SIA | HOME WORKOUTS & QUICK MEALS February 28, 2019 - 4:03 pm

This hits home so much. Had PPD with both kids and what they don’t tell you is that sometimes it can last longer than just the immediate months following birth. But there is hope! 💜

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perpetuallydancing February 28, 2019 - 4:18 pm

Thank you for this video. I have 3 daughters ages 4 and under. After each delivery, I experienced PPD, and it became worse with each consecutive child. It’s essential for women to know that it’s normal to go through this. There’s nothing to be ashamed of. I’m preparing to start trying for baby #4. Motherhood is wonderful and beautiful. Talking openly with your support network is paramount.

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Katie Franken-Koch February 28, 2019 - 6:13 pm

Omg I remember seeing her on Michelle Phan's channel years ago!!

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Katie Franken-Koch February 28, 2019 - 6:28 pm

I think this is really helpful not just in regards to PPD, but just depression in general. I'm not a mom but a lot of the stuff you were talking about and how to deal with it I found to be really helpful and encouraging to all of us as women.

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AJ February 28, 2019 - 9:00 pm

Great video! All mammas or soon to be mammas remember that postnatal depression may not be immediate. It may be 6-12 months after the birth that you become depressed. Seek help, and have realistic expectations for yourself! ~from a midwife

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Brenda Taylor February 28, 2019 - 10:23 pm

I love your videos girls! And I love the TIU community! You help so many women, you guys should feel so proud of yourselves!

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Maybelline163 February 28, 2019 - 10:31 pm

This is so good!!! Thank you sooo much for posting this, as this topic is so serious …. 💕💕💕

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clap for plants March 1, 2019 - 3:07 am

YOU ARE IT ✨

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Rachel Eshbach March 1, 2019 - 3:10 pm

Thank you so much for sharing this. I'm a new mom (2 months into this!) and am struggling with all that you touched on. Getting out of the house, having this little life depend fully on me 24/7, worrying I won't be good enough, and of course adjusting to this new body where nothing fits. Your vulnerability makes me feel normal and able to overcome all the emotions! Saved this video to watch again when I'm feeling alone.

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lolamentomentosanto1 March 1, 2019 - 5:12 pm

I love this video. I talked to my doctor about PPD. I asked him if there was a supplement I could take. The lack of sleep was taking a big toll on my body. He recommended vitamin B complex and I think it really helped. I just wanted to share that info with all of you.

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Chriselle Lim March 2, 2019 - 11:08 pm

Love getting real with you guys about these real issues ❤️❤️❤️ miss you babes

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Vanessa Clausen March 17, 2019 - 11:53 pm

❤️

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Joanna Smith January 8, 2021 - 2:37 am

Such a great community!

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Taylor Drift May 18, 2021 - 1:09 pm

Oh my gosh. I love these mom videos! Keep them coming. They are getting me through my pregnancy

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