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25 comments
Aka: GENETICS
Sorry skipped most of video as I know about how muscle science so on,
So didn't find what he was say in his opinion to build with
Collab with Jeremy Ethier!
<3 James! Happy to see you getting into the main stream guys who are awesome (Omar)
Omar why does brad schoenfeld train unscientifically .
I had a very complex question that came up and you just answered it in the video
How come you don't sprint
ok
let's work đź’Şđź’Şđź’Ş stop by sometime!
My boi Michael Ray Garvin in the thumbnail 💪🏾
This all depends on what your training for. Personally, I'm trying to increase my vertical from 37 to 45+. I need more strength and therefore need to also train my fast twitch muscle fibers as it better correlates to jumping and athletic movements. Slow twitch is still important though to include just so I don't burn out and fatigue myself every workout haha.
Can you train all of the muscle fibers, like being a very good sprinter, weightlifter and jogger
Oh… It seems I'm non-fiber…
3:16 🙂
What’s up guys v shreds here
Apparently everyone on the internet is type 2 dominant. People believe what they want to believe I guess.
This is super!!! Chancyfit https://www.youtube.com/channel/UCVJabLlAYojGBePsYAPieUQ
TL:DR
"Nobody knows"
1:15
Guys. lost a lot of weight does not need to be hard (I used to feel it did). I'll give you some tips now. Look for a popular lose weight secrets called Custokebon Secrets (do a search on google). Thanks to it I've lost a ton of weight. I probably should not even be speaking about it cause I do not want a lot of other guys out there running exactly the same game but whatever. I'm just simply in a great mood right now so I'll share the wealth lol.
Can someone please explain the difference between fast twitch muscle fibers that are used in sprinting and powerlifting. Since your using the same muscle you would expect a professional strongman to be able to run fast or dunk so why can’t they, is it possible that they are using different types of fast twitch muscle fibers, or does it depend on how they train them? If anyone has an answer I would like to hear it. Thanks
Thats sprinter is roids u dumbasses
too many jokes without humor! please lessen your no. of jokes..and include some humor then the channel will rock!
If you have time ⏲️ then please,
Dear people of science who believe science can save us all, for you God has a word "Cursed is the one who trusts in man, who depends on flesh for his strength and whose heart turns away from the LORD." In these difficult times when all have Lost hope and their loved ones and everything they had, for you people – "The Lord delights in those who fear him, who put their hope in his unfailing love." & "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." Dear Brothers and sisters God has some plans in your Lives therefore forget what happened to you in the past and Search for the One True God for there is no hope given to this World except Christ – "Salvation is found in no one else, for there is no other name under heaven given to mankind by which we must be saved." it's time to Repent brother and sisters we have had enough of this covid people have suffered a lot, no one can save you, Science? No, Technology? No, Government or Politicians? No, Elon Musk? No, False idols and gods? No, Nothing on earth can save us, it's time to put our trust on Christ rather than on ourselves, for we are nothing, "if my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven, and I will forgive their sin and will heal their land." all we have to do is to Repent and turn to Christ for he has Promised that he'll surely forgive us and heal us, even one country or even one small village or even a small family or even a single person from any country, if they do this God will listen to them for even if we may be unfaithful to him but he is always faithful as he's faithful with the laws of nature and to redemption since he can't deny himself, THEREFORE BROTHERS AND SISTERS REPENT AND TURN TO CHRIST AND TURN AWAY FROM ALL SINS THAT YOUR SINS MAY BE FORGIVEN, THAT TIMES OF REFRESHMENT MAY COME, DO IT BEFORE IT'S TOO LATE, GOD LOVES YOU HE'S EVEN OVERFLOWING WITH IT❤✝️..
Rating the 3 muscle fibers I need to build more,50% Type 1,30% Type 2a and 20% type 2X