How To: Barbell Stepping Lunge – ScottHermanFitness

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24 comments

ScottHermanFitness February 4, 2013 - 6:16 am

The wireless mic for this camera is horrible. But its all good. Acoustic panels are coming in tomorrow!

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ScottHermanFitness February 4, 2013 - 6:16 am

you are very welcome! With a bit of practice you will be able to do it with great form! Thanks for commenting! 🙂

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ScottHermanFitness February 4, 2013 - 6:16 am

no my friend.. you should contact google

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samurai7411 February 5, 2013 - 12:12 am

Just curious… stepping lunge vs walking lunge?

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vado arsenal February 6, 2013 - 2:24 pm

If you desire to get ripped, you should look up on Google "H6x Muscle Monster". They will help you get the body you deserve.

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Pukki34 February 10, 2013 - 9:58 am

hey scott buy something proper, like sennheiser and use via some xlr adapter….

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Pukki34 February 10, 2013 - 9:58 am

I assume your cam has some sort of 3,5mm mic input

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TIMOTHYISLE February 11, 2013 - 4:00 pm

stable is good.

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littlethuggie June 6, 2013 - 4:49 pm

Is this the Cannes Film Festival?

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KleineOnruststoker January 16, 2014 - 12:23 pm

Always love your videos!

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stormblazt90 August 6, 2014 - 2:42 am

When I do these lunges, I keep on going up and down in the split legs position instead of bringing both feet back together. I feel like this is more taxing since I'm not coming back to the rest position and my legs never lock out. Is this effective or am I doing it wrong and why?

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David February 23, 2015 - 5:17 pm

I don't think I change what exercises I do as much as I should, I have actually been doing barbell squats for more than 6 months and I have gradually increased the weight, should I be changing squats to lunges and then change lunges to curls/extensions and how often should I change the exercises?
Thanks

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Shreyash payasam November 3, 2015 - 7:12 am

I think i injured my toe, doing this! :

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peruRail December 1, 2015 - 3:01 pm

You did not do this right, trying to be fast on this  exercise is not the right approach.

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Jibb's Compilations September 17, 2016 - 11:01 pm

Scott great videos but horrible audio

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ggk4xlb91 March 8, 2017 - 6:33 pm

I've never been able to do lunges but for some reason I can do most any kind of squat to depth. Is it some weird mobility thing that only happens on unilateral movements?

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Darren Flynn November 23, 2017 - 6:03 pm

Scott love ur videos and fair play for been in great shape, 1 question about the lunge, ive seen with alot of people and in ur video while the knee is in the right position the knee dont look in line with the hip.is that normal?

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Matthew Varney August 23, 2018 - 12:49 pm

Hermanites hahahahaha

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Kumpulan vidio hiburan March 22, 2019 - 12:45 pm

How did he speaks without lips moving?

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CosaNostra 42 July 1, 2019 - 11:49 pm

I looked this shit up to see what I was doing wrong and I'm fuckin keeping my back heel planted on the ground.

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Rob Krähenbühl April 16, 2020 - 8:18 pm

👍🏼👍🏼👍🏼

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Lancaster Lanuza December 2, 2020 - 11:53 am

Thanks man

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Eddie Edwards January 9, 2021 - 9:27 pm

Can’t afford a tshirt

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bjazz68 April 18, 2021 - 3:29 pm

Thanks very much.

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