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29 comments
http://www.theglobeandmail.com/life/health-and-fitness/health-advisor/ditch-this-outdated-upper-body-exercise-in-2017-health/article33472673/
Hey, Scott. I know this is one of your older videos, so is this still correct form?
Breathe out on way up
PSH
Hi,my bench only declines really steeply so my head starts to slide off toward s the floor,do I need a new bench?
no accent in the old days 🙂 were you hiding it then, or faking it now?
could u please make a video in detail as to starting position, grip position, body position along with the barbel and common mistakes?
thank you Scott
You are the BEST
Can I do decline bench press with an inguinal hernia? Please let me know? Thanks.
another vid that says nothing about the best angel
I love your videos because they’re short and too the point unlike other workout pages. 👍 thanks brother
Update this video man!
So it's for lower pecs, correct?
Been going too high on my chest and my shoulders hurt this week. Thanks Scott. Love your vids!
Once again, your advice was dead on! Thank you.
No mention of the angle of the bench… Is THAT the 'decline' bit? I was thinking, "i used to just call that bench pressing", until i noticed the angle when you sat up..
Currently doing decline bench. I have no problem pushing the weight I have set up. I just think my form isn't grade A 100%.
Scott what angle degree do you set up decline bench. Seen many from just 15°, 30° to 45° personally I like 30°
Put some weight on the bar
Someone skipped leg day again.
Terrible cameraman
Remove this Scoooottttt😂😂😂😂😂
okay Linus
I’ve been body building for almost 4 years, this month i started a whole new regiment and for the first time ever tomorrow I’ll be performing this exercise. 210 lbs with 4 years in the gym and I’m about to look like a rookie 😂
Straightforward – Good shit
Baby Scott. Thanks for the upload. Message from the future.
DONT ever decline bench. One of the worst exercises and most dangerous.
I ain’t feeling anything in my chest when I’m doing this, and Im like 99% sure I’m doing it right so any tips or some
Good vid. Clear simple instructions. All that's needed. 👍
Straight to the point, no bullshit