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37 comments
Nice!
Looking great Scott ! Thanks again for the tip ! I'll try to include this one on my workout 🙂
thanks for this scott, i'm going to include this in todays ab routine !
Hi Scott,
I have FAT mainly at abdominal and chest. Atleat that way I feel right now. Do you recommend to do AB's twice a day ? I am at 17% bodyfat.
great videos, thank you , already 1 year since the subscribe
You dont need to work out to have a good body you know, mainly eat well and good genes
This is great stuff Scott!!I always add whatever you post on my wokouts..excited to do this one on the abs day!also could you add more oblique excercise tips..got to lose loads of fat right there…Thanks! By the way you're awesome!!!! Salute!
*workouts
Or awesome
Scott is a great trainer and is very generous to give these youtube tips without "tricking" you with preview-type stuff just to get you to sign up for his programs, for money. Does he always speak that loudly or does he have to yell into the camera because of the mic?
I love your top 10 rock songs on your SHF profile, amazing taste dude
I always thought this was a better way then the way traditional bicycles are done
Damn Scott, is it me or your lats are getting huge ? Nice video 🙂 I have a question, is this better than regular crunches ? Keep it up man 😀 Cheers from France !
Thanks scot! Biceps trying to bulk up
Nice excersise as always! Keep up!
Don't forget to breathe while executing this exercise boys and girls~ 😀
Do you actually use these excercises you're showing? Or weighted leg lifts etc… i mean you're ripped… i don't see that happening with these kind of excercises.
This video makes me horny too. And you guys can't do shit to stop me from saying it. Lol
Hey buddy! I'm so glad how your brand is growing! Merch, exercise videos, and now recipes! It's really fun watching you and Erika discuss in your videos. LOL! 😄 Wishing you the best always. And as I always say: Thankx for sharing! 😊
Legit question: Is this going to help me tone the lower two "square" abs? Because I'm doing well with the 4 upper ones and the "v line" but I think those 2 are a little behind.
I've said this before, I follow quite a bit of channels .. like among the most popular (no not M.C -_-) and the most 'reliable' as well but:
There is really no better channel that explains how to do exercises better than Scott Herman!
#SHF #HTH Thank you Scott Herman, Keep it up!
awesome vid Scott how long till abs come through usually #HTH
SEXYYY
Thx Scott,im gonna try this in my next ab exercise. Cheers frm Asia 🙂
thanks shf. the video clearly explains the excercise. awesome!
This is a great workout and a killer thanks Scott 🙂
I tried it yesterday at the gym and it's really hard.4 sets of 20 reps…killler.
I remember when I used to watch this guy vids, until I decided to excersice, too. Life change!!!
Thanks for the exercise scott once again good info! I had a question… Do u take n.o. Xplode? Jus wondering cuz i wanted to try it but a lot of ppl told me its uncomfortably intense
Quality,just thinking about upping my ab work due to boxing lessons then i what to watch flagged this up, glad i subscribed all that time back
These are similar to bicycle crunches.
You almost made me cry the next day.But something is always screaming two days after your exercises,With this one,you have to syncronize crunches and kicking and abs are so tensed for the whole movement !Because it hurt so bad it's a five stars exercise.I love too much your diabolical routines ans exercises,Scott!Have a nice,inspired day!
One of my favorites Scott, KILLER, 3 sets10- 30 reps as fast as I can
Definitely doing this next workout. I need to get some good fat burning exercises too.
Scott, thanks for all your videos and tips they're really helpful. I have been seeing more results with my definition but I seem to be struggling on getting rid of my love handles..any good tips for this?
Bulge – <3
Can this workout alone help build abs if I can already do 200 abs in a row