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28 comments
On their site put your mouse over "Workouts" at the top of their page and then click "Printable Workout Routines." there you will see their 8-week workouts click "Continue Reading" for whichever one you want, and finally click the blue link which says "8 week fat loss or boot camp" depends on which you chose.
She is so hot rrr
Love the advice 🙂 straight to the point
Good
I just subscribed, I believe this will be helpful I'm beginning to use weight ,thanks for the advise these videos will be just what I need!
LOL that ending was awesome. I like you now.
How old do we have to be to do these exercise?
My classmates laughed when I told them I would burn up fat with "Lean Body Maximizer", but then I showed them the results. Do a search on google for "Lean Body Maximizer" to see their reaction. (You should see their faces!)
is it ok to use less weight if I start swinging and fell like I can't do more?for example: if I did 2 sets of dumbbell curles with 5kg,is it ok to do the third one with 4kg?
it is safe to do workout during period ? what is kind of workout bad and good to do it during period ?
also i want to think guys , your workout is effecting me
thank *
DYEL?
You guys are the BEST. I am ennjoying all of your videos.
daniel you're so funny hahaahahahaha
HAHAHA right at the end!!!!!!!
BWAHAHAHAHA!!!
I like how kelly keeps looking at daniel when he's talking.. so cute
Dont forget your 5 scoopz
That last bit brought me back to life. Nice to know you're human
you two are goals 🙂 love the bloopers
aw Kelly is so adorable
These dont look like pts errrrr
Daniel is hilarious.. LOL
LOL DANIEL
The ending 😂😂😂😂😂
Good explanation
I am pretty slim actually, so doing a lot of cardio and calorie restriction is pointless. But I could definitely use more toning. I am lifting with you guys every week. I did invest in dumbbells (up to 20 lbs pair) so I have a lot of variety. But of course I do keep a clean diet and add in HIIT cardio and regular walking, otherwise I'll pile the fat back on (even when lifting).
Actually works