You Asked: How long does it take to start seeing results after I start working out? Fitness Blender breaks it down by training type and goals, more info @
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46 comments
yeh I can see huge difference in my look and my friends too
Exercise for breast reduce plzzz plzzz
You tell me exercise for breast reduce
Good stuff, but why are you two sooo close to each other?
Thank you!!!!!
That is so interesting!! I have been working out for 7 weeks now and initially saw my weight increased on the scale although I could feel parts of my body getting toned. Anyone have any advice on how to watch calorie intake?
bop bop beep beep
can't stop laughing at how close they're standing
How to maintain your fitness after you left exercising?
Very nice video.
What about a full body transformation though? Not pounds and inches, I’m talking from fat to flat stomach entirely to all weight loss lost to now maintaining. How many months do you think?
I have an intense pain while My periods are approaching…At the time and after that also. I couldn't exercise .And loose all my toning .How can I cope with the pain as I had delivered a baby through c section. Can that be the reason of my pain or something else?……devika from India.plz reply
Hello guys😊.What kind of workout can I do after the operation.I got hysterectomy 2 weeks ago.
They look like conjoined twins
Hi, love your channel. Which workouts shall I do to lose pregnancy weight (C-Section to take into consideration)
Thank you in advance
Hola!
My name is Belle anastace.
Let me tell ya something eh, till the age of 12 I was this oh so skinny girl who loves to dances! I had a perfect body! I was born in India so yep m an Indian. Then again I moved countries and ended up Bahrain Gulf country! I hve been here since age 11 now m 16 I guess nd gained A lot of weight I dunno whyyyyyyyy?
During vacation in India I automatically loose pounds like in 3 months!
M 67.6 kg currently!
My goal is 48/50kgs!!!!
Would u advise me?!
Is it natural In Gulf countries? Does Acv help loose weight? How can go back to being slim? I feel awkward like holy smokes this is mee?
Ohhhhkayyyyy I know I exaggerated tho m waiting for ur answer Mr and Mrs right!
Her blue eyes are cool!
She sounded like she was reading a script 😂
I've been working out for 4 years so I'm not new and my story is that last holidays I gained a lot because of travels and parties and I've come back on track in September, and since September I've been eating healthy, no sweets etc., working out- 3 times a week kickboxing class, onece a week dance class and on the rest days I do my workouts of different varieties at home (I have rest days ofc too) and I barely see any results, and it's been 3 months… What do I do wrong? Or when I could be able to see any results? I'm so dimotivated :C
you're not standing close enough, squish in a little more
Im at the end of 5 weeks, and i feel like giving up because i see little to no results… im 5’3” i was 171, 5 weeks ago… im now 165 lbs … feels good to have lost 6 lbs but i want to see a flat belly lol 😔 i know its impossible to see results like that early on, but it sometimes feels like, all this work you’ve done, is in vain .
Thanks guys people just keep talking
Hi. I’ve been working out for almost 4 weeks now. In the first 2-3 weeks, I started seeing results on the scale and on my face too by it being less puffy and my stomach is less chunky. I’m on the 4th week now. I haven’t stepped on the scale but my stomach seems a little bloated and I don’t understand why. I’m not on my period either
Thank you so much for this video, it really helps a lot!
I dont understand why you have to increase your fat content to gain muscle mass…?
2 months of daily workouts in my case 🙂
That dance… lol
Love you! 😍
I have been doing Zumba since one week but my weight has increased by 2 pounds instead of decreasing please help
I wish this didnt sound so rehearsed, i was actually hoping to be motivated
Thank you for Information without bla!
I just started a 4 week program with you guys, and I've also been adding a 1.5-2 mile walk every day too, mostly for leisure. At the end of my walks, I like to climb a hill to watch sunset. Before your workout program, I had to stop and catch my breath. A week into your program, I am actually able to climb up without stopping. It's such a small thing, but it's a great feeling.
I started this quarantine by making a workout program from various fitness dvds I own. My goal is just to get into a routine and overall fitness (but I'll admit…. I'm looking for some size and tighter stomach). Some days it feels im just going v through the motions, BUT I have noticed my endurance and strength have increased. I just got a really random and nice compliment from a dude I haven't seen in a while, while I was going into a store. He said, "yo, man (we're in NY lol), you look like you're getting 'your weight up!' (Again… street slang for those that don't know).. you're looking like a beast"
Im not where I want to be, but I'm staying with it. Slow and steady! Kinda cool it is noticeable, especially since i don't go out right now. 6 weeks, so far, and my program is until June 1st. 5 more weeks to go until I decide where to go from there. It was cool to hear 👊
I have been doing a mix of yoga, cardio and weight training for 30 min a day 7 days a week and I feel like that my toning and flexibility progress are so very slow!! Also, the more I work out the more hungry I am! I eat a full meal and an hour later I'm craving more food. I am trying to keep it all healthy and will do my best to improve my protein intake (on a vegetarian diet), but after eating lunch and being hungry again I don't have the energy to make a healthy snack, so toast or crackers it is! Also living at home during quarantine means that I am surrounded by food. I'm trying not to be too hard on myself. I am just wonder if there are any suggestions to see progress just a tiny little faster. And is there a good vegetarian diet anyone can suggest that is strong in protein and iron and is good for workouts. I just don't want to feel hungry 24/7.
I love the bloopers at the ending hahahahaha
Yes, I wanted to know because ive been jogging/power walking for 3 days now and watched my caloric intake to about 1200 a day. I saw the scale go up a pound! I was really discouraged and thought the sweat and time I put into those 3 days meant nothing. 😢 But if you say that's normal, then, Thank you for the reassurance. I'm 189 lbs @ 31 yrs old and female; I'm trying to lose 45 lbs. Any other tips? Please let me know. Thank you!! 🙏🙏☺
I love that they offer facts with no gimmicks or unsustainable behavioral hacks. Just slow, steady, enjoyable and intentional movement combined with enough fats, carbs, and proteins to keep you full and not stuffed. Love FB. Best thing out there.
Diet is the hardest part.
Always remember to repent of your sins (sin is transgression of YAHUAH’S LAW: Genesis, Exodus, Leviticus, Numbers, & Deuteronomy) And Have Belief On YAHUSHA HAMASHYACH. HE Died and Rose three days later so that you can be forgiven of your sins!
HE Loves you! Come to HIM!🙂
I see results after 4-5 weeks (given that I'm following an effective protcol).
His voice is so nice
Ohhh look how young you are looking here 🥺
They acting needs work, not gonna lie.
Are they conjoined??
Hi kellie my weight is 70 kgs and I want to lose it but a liitle problem is from where i start from your video as a beginner.. please guide
life like s choice heart choice American sweet smile beautiful girl liked I'm search for me girl life choice life partner family favorite please help me life forints please help guys ❤️