Please do another video on si joint issue, how do u train through pain with knife in the back, mine is left side any traction on the body makes it worse and loading up makes it better its weird Didn't get the last part thou should I get the lower back involved on last reps of bicep curls? Most of my energy goes out on bracing the dang core cause of my several back and hip issues 😥 30s r brutal on joints & discs I guess
Omar is a good example of a guy with average or even below average genetics that looks incredible and has a good amount of strength. Genetics aren't everything, mindset, dedication, and will, are.
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Please do another video on si joint issue, how do u train through pain with knife in the back, mine is left side any traction on the body makes it worse and loading up makes it better its weird
Didn't get the last part thou should I get the lower back involved on last reps of bicep curls? Most of my energy goes out on bracing the dang core cause of my several back and hip issues 😥 30s r brutal on joints & discs I guess
P.S
awesome channel & content
4:08 listening to corridos my fren?
That Steve Cok Montage was amazing
had to replay @1:59 like 6 times to verify if that was really asmr of omar's knees cracking (crapping)
Please make a jacked Space Lion T-shirt 🦁🔭
Your RPE 7 looks legit heavy. You are not Jeff Nipparding this shit with BS RPE's lol.
Checked your Instagram last week to see if you died from covid. Glad you're back!
My lats get a bit sore the day after deadlift, is it normal?
4:37 that Space lion………
4:53 I hear that space lion Omar
Lats of peace and prosperity🖤
You haven't changed much i guess people go to you for your personality and not your weightlifting advice.
Is that Space Lion from Cowboy Bebop I hear in the background? 🥰
omar: catchphrase, i feel so adjective
is omar training to a rocky 4 instrumental playlist ?
3:25
Can I get you on my podcast https://youtu.be/5L2J3HVF15M
I love Omar but fuck them calves get me everytime
“Further do else”
at 6:14 it says 70 kg, is the bar itself 20 kg?
Ocrackmar Icracksuf
Go natty
What's the music at 4:30? It is familiar
Omar is a good example of a guy with average or even below average genetics that looks incredible and has a good amount of strength. Genetics aren't everything, mindset, dedication, and will, are.
Blah blah blah multiple ways to strength…. Blah blah rpe7. PUSSY . (Jk love you Omar. Welcome back)
Honest to god I am in the middle of taking a shit as I watch this. Lmao
On the curls did you warm up to 93lbs or just jump right into it?
“You’re gonna carry that weight”
"for the lower bwody" are you from Boston or something? lol, much love from Texas
Song at 4:10 is
Musha Aleste OST – For The Love Of
Bro how do you not have any calves? Legit question! Is it genetics?
I like this style of training