HOW I TRAIN BACK | Full Fitness Friendly Grocery Haul – Stephanie Buttermore

by YouTube Team

Please Subscribe! And please watch until the end, would mean a lot to me! Much love! xoxox

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SUPPLEMENTS I TAKE▹

30% OFF CODE: STEPH
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My Last Video▹

What I Eat In A Day▹

Other Videos▹

▹ Build Sexy Shoulders ‣

▹ 10,000 Calorie Challenge AFTERMATH Video ‣

▹ 10,000 Calorie Challenge Video ‣

▹ Day in the Life of a PhD Video ‣

FOLLOW ME ▹

INSTAGRAM ‣
SNAPCHAT ‣
FACEBOOK ‣

JEFF’S INSTAGRAM ‣
JEFF’S CHANNEL ‣

___________________

SHOES I’M WEARING ‣ NIKE PRESTO EXTREME

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CONTACT ME ▹

BUSINESS ONLY EMAIL: sbuttermore25@gmail.com

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FAQs ▹

1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5’4″
3. How old are you?
‣ 27
3. What are you researching?
‣ Watch my PhD Day in the life video ▹
4. Is Jeff my boyfriend?
‣ Duh

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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!

Currently pursuing my doctorate in Pathology & Cell Biology with a focus on Ovarian Cancer.

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Leave a Comment

39 comments

pretty money February 24, 2018 - 5:28 am

She really work's out thats why I like her. Look at her face!! 👌Most of these girl just do a couple movements just to show you "" how"" to do it

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Nedjie Thompson February 27, 2018 - 8:47 pm

Wow Jeff got so much bigger this past year!

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Thunder Plunger February 28, 2018 - 1:50 pm

If anyone could let me know what the song is that plays in this video, I'll give you a big tub of cheese balls.

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Margaret Stetter March 11, 2018 - 12:14 pm

I wish my gym had that lat machine!

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Margaret Stetter March 11, 2018 - 12:17 pm

I love your videos! Soooo helpful. Love how you describe how to do the workouts, reps, weight suggested etc. made me feel 10 x more confident

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Jessica Do March 12, 2018 - 11:51 pm

New subscriber!! I love how much effort you put into your videos. You’re so happy and positive! Love it!

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Desiree Sandoval Williams March 15, 2018 - 11:12 pm

I'm a do this

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Lewis Smith April 10, 2018 - 3:56 am

I love your ad.vice…..!

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Andrea April 15, 2018 - 9:27 am

I love your background music in every video 🙂 my fav artists

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aley dinesh April 19, 2018 - 5:38 am

Stephanie you look amazing and strong! Thanks for a great workout video with lots of suggestions. Y'all are so inspiring, I watched a video of you and on your boyfriend's channel of him and his mom working out, such a fit and motivational family! Love! ✊👏👏👏

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AJokersSmile April 30, 2018 - 7:59 am

love the grocery video keep up the great work

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Peyton Hansen May 7, 2018 - 6:37 pm

What is the background song used during your workout??

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Allison Chen May 16, 2018 - 4:43 pm

OMG you two look soooo sexy

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Mgtow Boo Boo May 17, 2018 - 10:04 pm

I love your videos. mgtow

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Sandy Garcia May 29, 2018 - 4:31 am

Excellent exercise variation

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Thapelo June 10, 2018 - 12:04 pm

I've just spent the last 5 minutes or so thinking how perfect think girl is, everything about he life is on point, her academics are on point, her health, her looks, a boyfriend I aspire to look even half as good as, who is also smart.

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wynne baker June 13, 2018 - 5:52 pm

Great job in the gym!

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Lucy Reeder July 28, 2018 - 2:27 pm

How can I get lean like you??

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Alyssa B October 9, 2018 - 10:08 pm

I love ur videos, and I love you and jeffs adorable interactions with eachother… beautiful. How long do u rest in between reps?

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Bluelmbue November 3, 2018 - 1:04 pm

why should you take supplements

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GstateOfMind November 22, 2018 - 1:23 am

stephanie you are so hot you make me want to drink mango juice

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Jamie December 15, 2018 - 7:18 am

you're simply the reason why i started lifting weights !!!! <3 love you xoxo

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Catt's Mahal February 26, 2019 - 4:45 pm

Jeff knows! 😊

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cherryblossom0426 February 27, 2019 - 9:14 pm

YAS STEPH, HONEYCRISP APPLES FO LIFE 😍🤤

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Ms. Gina Nicole April 9, 2019 - 5:18 am

You are such goals!!!

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Jen of Earth April 20, 2019 - 4:19 pm

Cute beginning

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حيدر علي April 24, 2019 - 2:06 am

So is there a way we can do back workouts at home

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Kim Barbeau April 26, 2019 - 10:36 pm

Love the grocery trip after 💗

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Maya Jacobs May 20, 2019 - 2:34 am

Bro Jeff looked like he was a cartoon character; his waist is so thin but on the top he is super fit.

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L Marquez May 23, 2019 - 3:29 pm

When you are just beginning to work out from not doing anything do you recommend taking supplements other than protein and vitamins?

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Rajashree Masali June 10, 2019 - 4:58 pm

May 10th is my son's birthday who's no more. Passed away in 2014, because of cancer.

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Jung.Doll.90 June 23, 2019 - 6:02 pm

I flogging LOVE YOU

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Taylor Mckenzie October 15, 2019 - 3:05 am

Do you mix pre workout and high volume together with water or dry scoop both ?

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Yurie Song October 19, 2019 - 2:59 am

stephanie youre my fave female fitness youtuber!! As a female its hard because a lot of the fitness gurus on youtube that know what they’re talking about are normally men so it’s nice to have someone so smart like you💓💓

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S. Raju November 15, 2020 - 10:18 pm

You guys are doing seated cable row wrong ❌❌❌❌❌❌ please see other videos for correct form‼️‼️‼️

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Pégase G March 1, 2021 - 8:44 am

Fun fact, pita is understood as PETA by the auto captions ^^

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O1dtR33z1322 May 20, 2021 - 10:20 pm

Ia there anything you can do to mitigate one side of the body activating stronger than the other? I feel like tje right side of my body takes over the movement

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O1dtR33z1322 May 20, 2021 - 10:24 pm

Love your attention to detail in fully describing tje purpose of each workout and understanding what you should feel in terms of proper muscle activation

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ML7377 July 16, 2021 - 2:39 pm

Show the machine and what level to set up, can’t see it. But it was a nice video and thanks for sharing.

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