Welcome back everyone! Today’s video is about my weekly workout schedule and what I do at the gym.
Please note that this is just what I’m doing for now. It does change depending on my goals, my work/life schedule, my diet etc.
Also know that there is no one-size-fits-all workout schedule! I talk about it in the video and explain what are important factors you need to consider when putting together a workout plan.
Don’t assume you can just get a workout guide off the Internet and expect it to work. It’s all about finding the best workout schedule and routine that fits YOU!
☆Outfit☆
Gymshark –
☆Recommended Workouts☆
Gym Based Booty Workout –
Gym Based Upper Body Workout –
Home Based Full Body Workout –
☆My second Youtube Channel – VLOGS & OTHER NON FITNESS VIDEOS ☆
☆My Instagram links☆
☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
☆Music by☆
Blue Wednesday – Hot Butta
#weightloss #workoutschedule #workout
26 comments
Any other SCHEDULING RELATED questions you all have? I'll try to answer as many, feel free to chime in as well!
I do workout once a day 5 times a week
Me left workout but learned a lesson everyone is you are not the one and you should not be
Am 17 I workout to become a fitness model, i have got a long way to go,Thanks chloe this is so helpful.
Hello, I'm scared that I'll lose my progress. I did your 2 weeks shred for 2 weeks straight. I didn't have any rest days because I was paranoid. I do my workout after work which is in the evening. I'm just super tired today, that i decided not to do my workout. I'm afraid of the consequences. 😭
in my "shark week" I only do a few walks and small runs
I don't know I was a beautiful 👽👽
Omggg I like this girl sooo muchhh love you chloeeeee💕💕💕💕😚😚😚😚
Thank you so much Sis 😊 For the help…🤗
Thankyou chloe
My question is, if you take a break, do you fail the challenge?
Can we take rest in two week shred challenge?
Please post workout video for periods.
Can I do 2 to 3 workout videos together..?wt should I do
I work out every other day. Is that healthy ?
By workout I mean cardio for 30min and a few ab machines for like 20 reps each
Hey! I loved the video! It's so informative! I added it to one of my blog posts. Feel free to check it out.
Is it only me or do any of you feel bruised all over (especially above knee) if I work out during the shark week??? 🦈
helloo any pregnant ladies doing chole ting workouts ??
Translate in Malay Language Please 🙏🏻
Omg its exactly my routine, I do diff exercise kindaaaa but days r the same
Is it okay to have 3 sets of workout in one day?
hi chloe ting i am a very fan of you can i ask a question what is the best time to workout ?thankyou
These videos are sooo helpful. I'm seeing such wonderful results. Sending you love from Iran🇮🇷✌️
Please make period workout!
8 min😊
thx so much xx <3