HOW I MANAGE STRESS (Why My Focus Changed) – DanaLinnBailey

by YouTube Team

WORK VS. BALANCE (Why My Focus Changed). Why balance is more important than ever in my life and how I created it after years of going without any.

My exclusive workouts uploaded daily at www.dlbdaily.com for just $7 a month! Join now and get the first 7 days for FREE! Tons of workouts with limited equipment options, tons of exercise demonstration videos and other exclusive content and offers!

Join now for FREE at :

My Supplements:
My Training:
My Clothing Line:
My Nutrition:

Thank’s for watching!

source

Related Articles

Leave a Comment

40 comments

Sarah Sweny July 5, 2020 - 3:28 am

Thank you Day.

Reply
Jukka July 5, 2020 - 7:05 am

Beautiful and wise story!

Reply
Billy Elrod July 5, 2020 - 8:03 am

Thank you, yeah I miss Montana. I'm from Kalispell. My favorite thing would be just to walk through Glacier national park

Reply
Cabe July 5, 2020 - 10:49 am

you have grown up…. You don't need to compete.. no more… You don't need to be judged.. no more.. You conquer the world, now You think is enough (at least by now :-P), no more all this excitement, no more all this "expectations"… enjoy what You do… and enjoy what You will do.. this is "maturity" .. enjoy it:-)

Reply
Cabe July 5, 2020 - 10:53 am

If, from time to time, You need give us Your "most muscular pose", with Your magics stretching lips… We will scream: DLB! DLB! DLB!… again and again!!

Reply
Karl L'Etang July 5, 2020 - 12:09 pm

Wow!! Your making me weak at my knees again. Thankyou for sharing.

Reply
Erik Verstrepen July 5, 2020 - 1:33 pm

Great to see you relaxed like this. Montana looks amazing. I consider coming there when the 🦠 has been beaten. Enjoy your rest, you deserve it. Stay safe 😉

Reply
Breck Debroux July 5, 2020 - 6:50 pm

Thank you
That brighten my day

Reply
C. Jackson July 5, 2020 - 6:51 pm

To master a thing, you have to spend some time being obsessive. The art is to know when enough is enough, and when enough is too much.

Reply
the_real_zabimaru July 5, 2020 - 7:35 pm

You should make a podcast about this transition of life.

Reply
Scott Warren July 6, 2020 - 1:01 am

So dope, showing your vulnerability. You and Rob are the realist in the business and just all around.

Reply
Aneesh Sivan July 6, 2020 - 1:02 am

You are in a very natural state of spiritual transformation to 5D.
Much love to you and Rob.

Reply
Noriene Lipinski July 6, 2020 - 1:04 am

Thank you for sharing!! Great topic video!!:)

Reply
Meet Me at Morgan’s July 6, 2020 - 12:43 pm

LOVE! ❤️🇺🇸

Reply
Annalisa Shock July 6, 2020 - 2:27 pm

Amazing Video!!!Love seeing this side of you…..Your such an inspiration!!!!!

Reply
Kim Register July 6, 2020 - 2:30 pm

I am with you!! Immediately, I thought Nature! Last year for my 40th we picked a location to spend outside. We went to AZ, so we could hike and be outside. We live in FL. I go outside daily.

Reply
Ashley Kirby July 6, 2020 - 4:50 pm

Speaking to my soul!! Thank you for sharing your heart❤️

Reply
Holly Greene July 6, 2020 - 5:01 pm

I am glad that, as a public figure, you don't feel the pressure to keep doing what is not working for you. As your light shines, it allows others to do the same. Thanks for keeping it real.

Reply
Tess Timmons July 7, 2020 - 5:14 am

" highlight reel" smart phrases

Reply
Meagan Gallimore July 7, 2020 - 6:12 pm

This was great! Thanks for sharing Dana, I love how genuine you are!

Reply
Sandra Stephens July 7, 2020 - 10:36 pm

10 years through the battle.
That's my truth too.
Made a huge life change.
Made it to the top of what I was doing.
But I deserve more.
Was under paid.
I'm still trying to rise to the top. Again.
I'll never quit tho.
I'll make it.

These videos are so great cuz you feel like someone out there actually gets your mind set. Thanks Rob and Daina!!🍀❤️

Reply
Tiffaney Dione Scharmer July 8, 2020 - 12:21 am

I am the same way – I need nature to connect to daily. Release & recharge. We went through an intense foster / adoption case for years to find our boy & did not have complete balance. Now I know – yoga, nature & working out is apart of my daily routine. It’s just as important as eating to me🙏 You are SO beautiful inside & out!! Thank you for this amazing video,

Reply
Fanny Wittenberg July 8, 2020 - 8:24 am

This Video is sooooooo Beautifull!!! The Nature ♥ and most of all : YOU as a beautifull persone! So glad you've found balance! We know the struggle of work and familie and training everyday. Thanks for being a big life-motivator !

Reply
jesse colon July 8, 2020 - 5:11 pm

which bad was that lol and thank u for sharing

Reply
Katie Vasinko July 8, 2020 - 8:56 pm

Such an inspiration!

Reply
chevy vega July 9, 2020 - 9:21 pm

just as in a Japanese garden, balance exists for all aspects of life to create a proper flow of energy

Reply
Steve Nadeau July 12, 2020 - 2:20 am

You are right girl and you are the best

Reply
R Coop July 14, 2020 - 12:30 am

I feel ya, meditation gives me anxiety, outside is 💯 my go to

Reply
James Higginbotham III July 16, 2020 - 3:35 pm

Nature can be so relaxing…where you guys live is such a beautiful place.

Reply
Curtis Schultz July 16, 2020 - 7:21 pm

Nice video…about two years ago my wife and I were like that…work work work. Then her father passed and two months later our Loki passed from cancer it was super rough. Now we take our time. Been training together like we used to. Go for hikes. Listen to music more than watching tv. Play games like chess and cards. It's funny that before all this crazy Covid stuff we found our balance and ate so glad we live in a small mountain town.

Reply
Richie July 25, 2020 - 12:20 am

You are so beautiful

Reply
Jan July 28, 2020 - 9:42 am

I’m so confused that videos like this get disliked, seriously, who are these people, does anyone have a clue?!?

Reply
Biceps Protocol July 30, 2020 - 5:49 pm

If you are reading my comment
Just learn something and practice namaz you will feel much better i bet❤
Thanks me later

Reply
GuidetteExpert July 31, 2020 - 1:09 am

I think people should shed more light on athletic and functional compititions! Not compititions regarding looks like bodybuilding ! It would be nice to see people that transistion from bodybuilding over to other functional compitition with performance goal! Its also healthier for our children and we want to be a example for the next generation!

Reply
Juli Moody July 31, 2020 - 4:27 am

First of all thanks for saying your story and what you did was important to you. Ms Olympia is not the biggest achievement in the world To you it was…… I am an Olympic Gold Medalist but I did not focus on it I set up my goal and achieved it But in order for me to set this goal i needed to have balance to keep me in the straight line to achieve my goal . I feel balance is always somewhere there in the chaos but for some people is hard to see it until later

Reply
Jennifer Clark August 19, 2020 - 3:52 am

I lost it when you said, “As long as I’m outside, I’m ok.” 😭 Man you have no idea how much that resonates. This was such a beautiful moment to share. Thank you 🙏

Reply
La Galerie de Masha September 9, 2020 - 12:21 pm

Do a yoga vidéo can pi very nice

Reply
Roman Hernz September 11, 2020 - 3:30 pm

Beautifully said..congrats…on all your achievements…very nice 👍 video.

Reply
Steph Ritter September 14, 2020 - 8:22 pm

Thank you Dana. I needed to see this today ❤️

Reply
NaturallyRoro July 30, 2021 - 10:44 pm

This was very candid of her to open up like this. Thank you Dana, admire you and Rob dearly ❤️

Reply