HOW I APPROACH A FAT LOSS PHASE: MY BODY RECOMPOSITION SUMMER PLAN – OmarIsuf

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24 comments

homeofthegooddeal May 27, 2013 - 4:45 am

….."do things that scare me". now I get it!

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ry4nx May 27, 2013 - 6:17 am

they aren't that bad man he's just chest/shoulder dominant

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azwan harun May 27, 2013 - 2:58 pm

then its good for ?

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marino May 27, 2013 - 5:22 pm

losing weight

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Iron Oatzy May 28, 2013 - 4:07 am

Yo Omar I love (& like) your vids n shit, learning loads every time you post a vid, thanks man! BUT! Enough of the ass kicking, I have a question plaguing my mind and I'm not being racist or nothing BUT! I just wanna know your ethnicity? Coz I'm sorry but I just can't figure it out

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louis simms May 28, 2013 - 6:02 am

football not soccer! just sayying (Y) 🙂

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Jason Labajo May 28, 2013 - 7:43 am

YOU GOT THIS ON LOCKDOWN!

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PUGGER June 3, 2013 - 10:34 am

Natural natural needs to eat clen tren hard to stay natty

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Heavyw8123 June 4, 2013 - 10:51 pm

Your a legend!!!

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Heavyw8123 June 4, 2013 - 10:51 pm

You got good energy bro, keep up the work and keep the vids coming.

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biffwatters June 12, 2013 - 3:50 pm

could you do a video on why please? seems silly to ask coz i dont ever want to do it, it would just be interesting/entertaining to hear your opinion.

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biffwatters June 12, 2013 - 3:51 pm

i hear you! all the way from england brother!

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giveusprivacy June 14, 2013 - 3:15 pm

Suck it, Shawn T.

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Adam Hartman June 16, 2013 - 11:26 pm

You forgot to mention another important part to measure. . . . . . the dong. I'm interested to see if during your recomp phase if that changes.

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Bijay Lamichhane June 24, 2013 - 8:14 am

It would be a shame if you did not bulk up when these normal people are able to burn fat easily with Atomic Fat Loss (check it out on Google).

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amir nembang June 28, 2013 - 8:55 am

If you seriously want to burn fat quickly, you should look up on google Trim Fat Maximizer. That might help you get the body you deserve.

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Angelo Curto July 2, 2013 - 1:31 pm

I disagree with Omar completely. In 2012 I was in the top 1% of obstacle race (Spartan, Tough Mudder, Warrior Dash, etc) runners in the world and all I did to train was insanity with the occasional Spartan WOD. It works.

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SABOTAAGEBEATZ July 9, 2013 - 9:00 pm

you should be on WWE!!!..LOL!

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SABOTAAGEBEATZ July 9, 2013 - 9:03 pm

@2:52 LMAO!!!!

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Wasana ayomi July 17, 2013 - 9:56 am

It would be a shame if you did not get ripped when normal people do it so easily with Lean Body Maximizer (Look it up on google).

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oodlesofosz __ July 21, 2013 - 1:13 am

Do u laser remove the hair from your body?

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Tony Soprano January 25, 2014 - 1:31 am

you cant maintain all your muscle mass, cutting slow or fast… lol.. not naturally

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Dan Pawlowski March 27, 2014 - 9:12 pm

you sound like Mike Chang except you dont suck

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Jake Lindsey February 11, 2019 - 3:32 am

I thought the thumbnail was alexandria ocasio-cortezs head photo shopped onto a buffet guys body.

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