How 1 YEAR Of Weight Gain Changed My Life Forever (All In Results!) – Stephanie Buttermore

by YouTube Team

ONE 🎉YEAR 🎉ALL 🎉IN 🎉!!! Thank you for coming on this journey with me. I love you more than you know!

If you want daily updates, follow me on IG▹
▹IG‣ @stephanie_buttermore
▹ FOOD IG! ‣@StephsHollowLeg
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▹2019:The Year I Gained Weight▹h
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• Epidemic sound
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FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5’4″(and a half 🙃)
3. How old are you?
‣ 30
3. What did you research?
‣ Watch my PhD Day in the life video ▹
4. Is Jeff your boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!

Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
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32 comments

Stephanie Buttermore June 11, 2020 - 4:55 pm

ONE 🎉YEAR 🎉ALL 🎉IN 🎉!!!
I think this video says it all and tells you the FULL story! It took me over a month to make and edit this video but I think it really captures my journey and I can't tell you how much it means to me to share this with you. I hope you enjoy this video as much as I enjoyed making it and thank you for making this year as amazing as it was…through all of the ups and downs, you guys were always there for me. I love you from the bottom of my heart. Enjoy! 😘

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N.EE.H January 2, 2022 - 2:28 pm

You look amazing and kind of make me think I should do it to to be my healthiest self. I think I need to research more though 💙. Thank you for being brave in showing you're journey. You are beautiful inside and out!!

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Stayline January 3, 2022 - 4:31 pm

I had never heard of something like this and, even if it doesn’t correspond to my situation, I think this is a truly amazing journey that gives hope to everyone and maybe a solution for others
Take care ❤️

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Marynbow Marynbow January 4, 2022 - 12:09 am

This is super interesting to me, after I competed I weighed a tiny 110lb for my height (5'8) which is underweight, I weighed less than a runway model. I gained a lot of weight quickly (which I needed to), and went up to 150lb which is still in the normal BMI scale because of my hunger. After that, my appetite normalised and I lost 20lb, and now am back to my 'natural set weight range' of about 130lb. I am currently 135lb as I am building muscle slowly.

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Marynbow Marynbow January 4, 2022 - 12:11 am

You look amazing 🙂

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Sage Ann January 4, 2022 - 4:16 am

from her new videos all of you have switched up…

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Amie Lynn January 4, 2022 - 3:33 pm

Love the white swimsuit with the gold spots! Where did you get it?

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Jose Ortiz January 4, 2022 - 11:59 pm

Is ok Stephanie 🙏✍️

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Lisandra Coelho January 5, 2022 - 10:00 am

That’s just beautiful

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Chandler Kalitsi January 5, 2022 - 6:54 pm

I would kill for a body like this at any of these points…

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Zeynep 986 January 6, 2022 - 5:11 pm

you have been so brave Steph 😍😍

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Cam Queen Keiona Veney January 10, 2022 - 4:34 pm

Do you have a list of all the things you ate ???

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Amy Dand January 10, 2022 - 8:29 pm

“A YouTuber here on YouTube” lol
Thanks for changing my life

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Elizabeth Anderson January 11, 2022 - 4:16 pm

This is such a great use of the influence she has. She really impacted the fitness community in such a healthy way just by doing what was best for her. What a role model!

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Audry Coulson January 14, 2022 - 12:07 am

There is so little metered, honest content anywhere anymore. I am literally crying as I think back on what you sharing this journey has been like for me as a viewer. Thank you immensely for your powerful message of health, wellness and self love. I love you Stephanie and the positive community you created on social media.

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Martina January 14, 2022 - 4:09 pm

Just shows how important it is to listen to our bodies.

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cheryl Ann January 14, 2022 - 5:19 pm

How is this video about how hormones affect weight variation – just a big ego trip

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K L January 16, 2022 - 12:25 pm

you are beautiful in all of your phases sweetheart 💜

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Tracie Gibbs January 18, 2022 - 1:12 am

You are amazing!!

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arthur watson January 18, 2022 - 10:06 am

Stupid people make stupid comments. Like you dude said you were beautiful through your whole journey. Be happy you most likely have helped a lot of people 😊

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throbinho January 18, 2022 - 3:09 pm

I'd like to watch this from a carnivore girl.

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She_2fire _ January 19, 2022 - 5:42 pm

I feel really happy that you were able to find something that has helped you a lot. I have dealt with anorexia and binge eating disorder for the past 4 years. It’s to the point where I’m either starving my self or binge eating and it’s been so hard bc through that process I developed body dysmorphia. Also depression and anxiety. I’m still struggling to find my way bc I don’t go out and I don’t want the people that know me to see me bc all they do is shame me for the way I look. But someway somehow I’ll push through. I just need time. But I’m very happy to see ur journey and how happier you look. Also Jeff is amazing. I loved that he was always there to confort u and to support u with patience and love. God bless you guys ❤️

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Diana Rodriguez January 20, 2022 - 8:39 am

Watched this video for the 3rd time maybe? I'm still so so proud of you and your progress! You rock!

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Amal Younis Zaki January 20, 2022 - 7:42 pm

I am still in the mid of the video; basically I am never used to commenting on YouTube, but I need to say it is the first time to feel someone sharing my story. I was the nerd cow in my school since I was a child. I ate as if nothing is important except being an A+ student. I never cared how I looked like. I never cared how everyone used to bully me for looking 8 or more years than my actual age. When anyone asked me what is ur weight I just say approximately 60 while I looked like 120+ kg because I honestly never stepped on a balance. I didn’t mean to lie; I thought 60kg is much. I then realized how unhealthy I become. I was 110+ kg when I was an 8th grader, hearing from my nutritionist that the only solution for me is liposuction was a joke. Are u kidding? An 8th grader and liposuction in the same fucking sentence ? I decided to diet myself; I lost 50 kg in less than 6 month. Everyone felt me a figure. I am the exception in my school and family. I felt everyone is tracking me. I gradually started to gain again 18 kg. I was terrified. I ate 200 calories daily, and I still gained weight. I don’t know what was happening. Everyone was telling me how huge my double chin is. I hated my face, my body, and my genes. My prom was coming close, and I refused to hate my pictures in this day. I started running 25 kilometers per day. I did all what I can do to revive my metabolism that was literally underground. I lost 24 kg or more, and I become to some the super teen who became underweight after being obese and to some the thin pencil that looks like a sick carrot. I am fed up too of being constantly hungery with 10 month no period and too much sad hormones. I am all through fighting my anxiety of looking fat although I become underweight, my hunger, my lck of concentration after being always the A+ student. The feeling that ur family, friends, community, and most importantly ur self is tracking u is horrifying. I am not as brave as u to do this 5000 calories daily because I can not again bear the bully moments to the 100 time of my life. I am unable to bear them, but I wish I once believe that I become underweight because I still didn’t change my view of myself. I need to thank u that u made me aware that I am not the sole journey of this shit here.

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Jack Morgan January 21, 2022 - 6:45 am

Impressive journey. You look healthier and more beautiful than ever. Glad you had the strength to challenge yourself and improve your knowledge of health and fitness beyond stereotypes.

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The Meg January 22, 2022 - 1:26 am

You look soooo much healthier!!! This gives me healthy goals

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Jenna MacDonald January 22, 2022 - 4:41 pm

thank you for commenting on just how LONG it can take to fix internal hunger cues and drilled in 'diet culture' – it took me in total about 4 years to "fix" my relationship to food

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Tahseen Reza January 26, 2022 - 4:07 am

anyone going All in to recover from a restricting ED despite being overweight? 🥺

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Chameleon Clouds January 26, 2022 - 7:39 pm

So much of this whole topic ties into self worth 💖💖 thank you sharing something so scary and vulnerable with us, it had really helped so many

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Fit For Mojo January 27, 2022 - 1:10 pm

Thank you for the information, well appreciated. No pain, no gain. Keep up the good work lol

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Fit For Mojo January 27, 2022 - 1:11 pm

Thank you for the information, well appreciated. No pain, no gain. Keep up the good work lol

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Renee Pritchard January 28, 2022 - 12:03 am

Thank you SO much for putting yourself out there and sharing your story. It’s amazing, you’re amazing, and I’m so grateful I found you on YouTube!!!!

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