DIY Yoga Mat Spray! Adriene shares her favorite homemade yoga mat spray recipe. Simple and yummy and sure to inspire you back to the yoga mat. A little goes a long way with this fun at home recipe! Also really great as a room freshener! Use on your pillow or even in la toilette! This bottle of love also makes a great gift! Check out the Whole Foods Market YouTube channel to view my video-blog journey to collect items to make my spray – plus a treat for Benji, of course.
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46 comments
FYI I just made this w/tea tree and grapefruit and the tea tree really overpowers the grapefruit unfortunately. Even when I added extra grapefruit drops! 🙁
Could I just boil water instead of distilled?
So it's 3/4 of the bottle with distilled water and 1/4 of the remaining space with witch hazel? or is it just the remaining quarter that we fill with witch hazel? Also what size bottle is best?
I use this spray several times a week and it works a charm. I do need to invest in some different spray bottles, though as the ones I have are not satisfactory. Time to upgrade!
Adrienne u have a sweet sense of humour and I have noticed it even in your yoga videos. I love essential oils and the combos u made.
thank you very much.
Hey, Any substitute for witch hazel?
when using witch hazel, do you recommend alcohol free or with alcohol? thanks
Hi Adrienne – I love this idea but i'm also aware that tea tree is toxic to dogs, I'm sure its fine as long as your dogs don't lick the mat ! 😀
I just run mine through the washing machine. 🤷🏼♀️🙄 Easy peasy.
I just found this little gem, headed over to Whole Foods and picked up supplies and made this an afternoon DIY sensory craft project with my 9 year old daughter and we had a nice time together! Thank you for this great idea ! Oh yeah, and I cleaned my mat with it too!
What can I use instead of witch hazel? They don’t sell them here 😖
My mat is cloth! It’s amazing but is starting to get a little iffy 😂 I wonder if this would still work.
she always makes me smile! and laugh! also love the way she includes her dog, I relate!
love all these tips been doing the breathe LOOOOVVVEEE THIS ….. THANK YOU
Hi Adriene, would it be ok to use this on my cork yoga mat? Really enjoying yoga with you in the mornings. Thank you!
I have a yogi bare mat, would this not make the mat slippery?
The recipe was not down below…
I have a question, if it's for mat usage, why alcohol free witch hazel? I was looking for one 100% natural, but most of them I found contain "Natural Grain Alcohol"… The alcohol free ones contain other extra ingredients, not saying they are bad, but I just wonder why alcohol free 🙂 ???
And beside that – thank You Adrienne for all the content <3
Thank you for the tutorial! 🙂
Can I make it in a metal spray bottle as well?
Don’t get witch hazel or hamamelis here. Any other substitute
I am so excited to make a couple of these. I think they'd be fun gifts too.
I just used the lavender drops, tea tree oil and distilled water together as I did not have the other ingredients, is that a good combination 🤓🧐?it smells good to me!
I can't find what size bottles to buy
As long as I’ve been practicing with Adriene, I just found this video and made some sprays. So dang good and yummy smelling!🥰
Here in my country we don’t have this witch hazel watery thing. What can I use instead of it?
what is the purpose of the witch hazel in this mix?
I swear by Adriene's yoga mat spray. I am addicted to mixing and matching oils because of her.
My favourite is lemongrass/eucalyptus and I use it for everything…. yoga mat, room fragrance, my boy's smelly boots…works like a charm!
I highly recommend the effort it requires to make it yourself and it's good using a spray that has no nasty chemicals in it and smells so amazing. Once again thank you Adriene!
Adriene, you’re the best! Thanks for helping me (and many others, I’m sure) improve my health bay by day! Question for anyone who’d like to answer: I have lemongrass but my hubby doesn’t care for tea tree or eucalyptus. Any other (more subtly scented) cleansing oils I could choose, or would lemongrass alone with witch hazel and distilled water do the trick? Thanks in advance!💗
What is the witch hazel for?
I don't think I can get that here. Does it bind the oils and the water together? What can I replace it with?
Lemongrass smells wonderful but one of my massage clients said the smell made her hungry for the rest of the day when I used it on her. 🙂
I have bought witch hazel, and it seems slippery and leaves brownish spots on white clothes. Did anyone else have the same experience?
Wao , Congratulations Ma'am for advance 10M , we ( Indians )never imagined yoga is our biggest Softpower . Thanks for choosing our Beautiful tradition (yoga meditation spirituality ) as ur career .
which material and thickness yoga mat does Adriene use? please please tell! i am wanting to buy one.
I’m not sure if anyone has said this yet, but just wanted to inform everyone that tea tree oil is toxic to dogs/cats! In case any of your animals love to crawl on your mat as much as mine wants to.
Typed out the instructions for my own use and thought I'd share:
Adriene's yoga mat spray
Ingredients:
Distilled water
Essential oils (In video: tea tree, lemongrass, eucalyptus, lavender)
Witch hazel (alcohol free)
Spray bottle
Directions:
1. Fill bottle 3/4 with water
2. Fill rest of bottle with witch hazel
3. Add essential oils:
Version 1: 5 drops each of tea tree and lemongrass
Version 2: 5 drops each of lavender and eucalyptus
4. Shake it up to mix
5. Test and sniff!
I'd been meaning to create my yoga matt sprays for a while and finally did it 🙂 ! woop. so nice <3
When I see Adriene makes her homemade yoga mat spray that makes me want to do the same. 👍 I'm sure Benji was the happier of dogs. 😉
ou, i will try!
what happens if i use witch hazel WITH alcohol?
lots of thanks & love~~
I absolutely love this and have been using it for so long. Thank you 🖤❤️
I love that Benji walked (strutted?) by the camera with his new bone…totally made me smile. Just made my sprays: lemongrass for one and sweet orange for the second. Thanks so much for sharing, as always. Three years and counting for my Yoga With Adriene (and Benji) practice…don't know what I would do without you guys!!💖😊🐾
Loving this thanks Adrienne my favorite channel through our every moment our hearts ♥️ and respect ✊
how do you know how many drops to put in when you use a bigger bottle?
Is there a rough idea for each ounce?
So satisfying at the end to see that Benji got that treat that Adriene teased at the start 🤗