HOME WORKOUT ROUTINE – LOWER BODY TONING – TONE YOUR THIGHS AND LEGS – KNEE FRIENDLY EXERCISES – Lucy Wyndham-Read

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29 comments

Marissa October 13, 2018 - 7:58 pm

I really liked the “no break” please create more in this style.

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Maria Coba November 15, 2018 - 3:22 am

I. Loved it 💖💖💖 PERFECT WORK OUT Lucy 💖💖💖 thank you

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Emily Sakran December 28, 2018 - 8:34 pm

Do you know any moves to replace the second move? My knee hurts when I do it.

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Jessie Deol January 15, 2019 - 2:36 am

Amazing

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Наталья Ясень May 13, 2019 - 8:06 am

👍👍👍👍👍👍👍

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Eileen Kung July 16, 2019 - 8:04 pm

Like your workout.

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Stacey Ullom July 26, 2019 - 11:33 am

I did this workout for the first time today. I love this workout and will keep doing it!! Thanks Lucy! This one is so much fun.

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Kate Coates August 20, 2019 - 8:47 pm

Loved this one how it’s a bit longer when there’s not much cardio just toning. Thanks Lucy 💞👍🏻👍🏻

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Sherry S August 22, 2019 - 2:37 pm

I loved this workout! You are a great instructor!

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Carol Fraher August 23, 2019 - 11:32 am

Thank you for all you do Lucy! Wonderful leg workout. Love it!

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Girlynoob TV September 14, 2019 - 5:03 pm

I could definitely feel it working my legs so I know it toned it.

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Lakshmi October 22, 2019 - 4:59 am

Day 2 of 7 day leg toning and it's really burning. Awesome workout! Thanks, Lucy!

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Sneha Mahboobani December 2, 2019 - 1:02 am

This is one of my fav lower body workouts as I have an old knee injury which makes squats and lunges off limits. I love the combination of cardio and toning.

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Cherie Hugler December 16, 2019 - 5:28 am

I love your work outs Lucy, but love it even more when you note what muscles we are using! Bless you for your commitment and dedication to all of us x

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Marissa January 17, 2020 - 2:38 am

My thighs are like: “Hello!”

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Grazina Lithuania February 25, 2020 - 10:01 pm

Easy..very gut

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Lovelies aromas March 24, 2020 - 3:37 pm

Love it….quick but effective ….thank you

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cwphotographydesigns March 24, 2020 - 11:33 pm

This is a perfect leg workout for me since my knees aren't as strong as they use to be. Too many lunges and squats for leg toning can compromise the knees. I just started doing this workout, I hope I see results.

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hina akber April 1, 2020 - 6:09 am

I really enjoyed the workout i have done it before but today i had super fun doing it

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Karen Woodbury May 17, 2020 - 6:52 pm

This is my favorite leg workout so far!

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Carla Matthew June 8, 2020 - 10:37 pm

Day 12: loved the “no break” style. Great workout 🔥👍🏽👍🏽

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mimiluau August 6, 2020 - 7:48 pm

Loved this workout

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erlina meade October 10, 2020 - 12:27 am

I only just found this . BRILLIANT tysm

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Mini Kaur January 16, 2021 - 5:21 am

My heart will explode

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Mini Kaur January 16, 2021 - 5:23 am

Loved this exercise!!!

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Mini Kaur January 18, 2021 - 5:10 am

Loved it!!!!

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jazinegrrrl January 19, 2021 - 6:19 pm

Thank you for explaining what muscles are being worked for each exercise. That is missing from the bulk of exercise workouts. It makes a difference to know where you are toning to bring intent when executing the moves.

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Mini Kaur January 27, 2021 - 5:54 am

It affects my booty too and most of the cellulite is gone!!!!

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Janet Mclendon June 10, 2021 - 12:21 am

You are a GENIOUS LUCY!! 57 yrs old. Saying bye bye 2 granny shaped body and HELLO 2 HOURGLASS FIGURE!! Never thought 2 see these results. Can't express THANK U ENOUGH! I am not following your diet plan. I watch what I eat and stopped eating processed sweets like cookies cakes pies etc.

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