29
Instagram
Facebook
Quick and Effective leg toning workout at home. Tone legs and thighs and lifts glutes
DOWNLOAD ANY OF MY FREE TRAINING GUIDES ⬇️
TikTok
I am here for you are your qualified online trainer to get you the best results.
Click here to see some of my incredible Progress Pictures and Stories:
26 comments
day 4 done good workout thanks lucy
Love this work out!! Would recommend to ANYONE
Awsom workout I did this for 7 days I can feel the diffrence
So I decided to try Lucy's workout like arm fat burner , belly 7 min workout then thigh fat burner,arm toning workout and in last her quick fat melting thigh workout.
It's my day 1 .. I'll do all 5 workout in a continuous way for approximately 1 hour.
Let's hope it works for me.i really want this to work bcoz I'm going to marry in 4 months.hope for best
Definitely update from now on
Weight -57.8 kg
Waist 33inch
Thighs- 21inch
Arm- 11inch
Calf-12 inch
Let's do it🤘😊
Here day 2-
Stomach area pain like hell but I'll have to be strict.
Nothing much to notice yet but I can feel the stiffness in my legs area.hope it's a good sign. Let's see
My 2work out today 🙌👍😘 great exercise 👌👍 high 5.
Just done it 👋 thanks you😘😊👍 today .
Try this tomorrow morning x
Hi Lucy 👋…what's the difference between this workout and 7 min leg workout as I have bulky thighs and legs..which one is best for me…could you please reply!
Good morning Lucy, I have just done 3 of your short workouts, I am so wet, it must be doing something to me, thanks for the motivation.xxx
Thank You Lucy 🥰I love this workout 🏋️♀️ more getting energy 💪well done fiive ✋
Hi Lucy I loose so far 3 inches in 10 day .
I do different videos from you I try this one for the first time yesterday but the third exercise I couldn't do it.
I have little ortoartritis in my right knee.
Can you please do a video low impact for the thighs.
Thank you , You help me so much .
LOVE FROM PANAMÁ.💓
Present!!! Felt every bit of this workout. Thank you, Lucy!
i am 14 and i love this work outs
Just done it with you today 😘 at home 🏡 home work out 🐱😊🐱😘👍 great job with you today 😘💗💖💖 mi 🔥1388 my heart is 100 step 2228 I know this one is an old exercise one 👌 great job but still work just got mine watch for Christmas 🌲☃️🌲 2020 . 2021. Don't give up just keep fighting for good time to come.
All the best 💓😘 for 2020 say we say good bye to 2020 and hello to 2021 .
All the best for 2021 💞🌲💓😘💖💪🤘👏
Did this after a 10 min hit workout, you can feel it working!!
actually enjoying theseworkouts x
Enjoy this workout 👌
Thank you Lucy 😊
Did this again this morning great cardio workout
Love this for a quick cardio workout 😁
Tagged this onto my cardio workout 😐 x
💎👑💎👑💎👑💎👑💎👑💎
Thank you for this video, really enjoy working out to this. Just a quick question if i have athletic shape are there any exercise that i can do please. Thank you God bless you.
Thanks Lucy <3 I normally don't like it when you have to repeat moves but this one went by so fast <3