38
Sign up for our newsletter:
Subscribe:
On today’s episode of XHIT, fitness trainer Kelsey Lee has a short ab workout to get your beach body readyl! Get ready to burn some calories, shed some fat, and hit the beach! Please leave a comment and let us know what you thought!
Stay tuned to our channel for more episodes:
Check out our other fun workouts:
1. Miranda Kerr Butt Workout: Victoria Secret Series:
2. Taco Bell Calorie Burner: Insane Workout:
3. Squat Challenge: 225 Squats to Burn 100 Calories:
4. The Best Victoria Secret Ab Workout:
5. 5 Minute Ab Workout:
Check us out online:
Facebook:
Twitter:
Tumblr:
Pinterest:
Instagram:
17 comments
First comment!!!
somethings wrong with the exercise names and the time.
It's first thing what I do on this Sunday morning 😀
Those tiny baby cirkels beat up my tiny ab muscles! Great ab routine. Normally we do the heavy stuff but this baby Kelsey Lee beats up your baby abs real good. Just circles like wax on wax off. I had to knew when i saw mr Miyagi teaching the boy in Karate Kid. Circles circles circles!
I ll do that thank youuuuu
how many times do we have to do this workout to see the difference?
There was a KFC ad before the video. Oh, the irony.
The timer & exercise name doesn't match what she's doing. Very distracting
I absolutely LOVE this workout! I've been needing to widen my variety of ab workouts I do, so this definitely did the job. Thank you!
Absolutely loved this work out. I slacked off so much. These moves really hurts because in a good way. 🙂 Do more!
But* not because. Whoops.
you have a nice body
Abs are made in the kitchen. The only way for that six pack to actually show is through a deficit diet. Obviously, exercising them will make them larger and therefore more easily defined, but without a proper diet you will have a 2 pack regardless of how many crunches you do.
If you are looking to burn up fat quickly, you should do a google search Nifty Fat Blaster. That might help you get the body you deserve.
this is perf to squeeze into my daily routine
To build a ripped abs, you no longer need any tough diet program or doing the difficult workouts, you possibly can do it easier than you think. The key is eating the right foods & taking the right exercises
The timing is all wrong