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At Home 10 Minute Glute and Thigh Workout. Tones your Lower Body 🍑 ✔️
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#homeworkout #quarantineworkout #thighworkout #stayathome #onlineworkouts #lucywyndhamread #homeexercise
30 comments
My hip hurt when I did the one for the inner thigh 😣 I tried my best my legs are burning omg 😱 I’ll keep going no stopping. 😍
I actually love ur exercises 🤩🤩 keep uploading more n more for mommies like us .. love n hugs
That was hard but enjoyed, need legs toning.
I love your studio set up with the fairy lights. It's adorable.
This was a killer for me but I made it , thanks 😊
i'm determined to lose my thigh fat now, but lucy, you are just murdering them.
day 1: done. let's say i couldnt do it properly bc it hurt so much
Inner thighs
Tough, but doable. I really felt the burn and the 10 minutes goes by fast!
Good 👍👍👍
Oh I wasn’t expecting this burn lol
OMGoodness! Lucy, thank you for this workout. This is an area I don't work out enough in this way. These floor glute exercises work my gluteous minimus that has always been challenging for me. You make it look so easy. Thank you so much for inspiring me and so many others with your free at-home workouts. They are fabulous! 😅🤗🤩🧚🏽♀️💪🏽
My ass is on fire !! FEELS amazing so happy I found an exercise that targets certain parts of glutes I've been trying to work on! Thanks Lucy xoxo
Lucy you killed me with this one….I stopped so many times and still my glutes and thighs are on fire….But practice makes perfect I will complete this workout with no breaks.
Love you Lucy, thank you for your free content and dedication..💗💗💗
Loved it!! Really felt it! Thank you 💗!! By far one of your toughest workouts. 🥰
my physio gave me exercises to work my glutes & thighs, nothing was working, decided to try this workout by Lucy & my butt plus legs were on fire ! this is the best video for me, thank you Lucy you've done what my physio couldn't 🥰
Omg, this was real struggle.
THE BURNNNNNNNNN
Thank you so much for this workout!!! I hurt my foot and I need to still get my workout in. Like a fool I underestimated this workout. I did it with legs weights. I won't be doing that tomorrow.
Like workout.cute cat.
I did feel a burn. Trying to keep exercises low key today due to being sick with bad head cold, but sick of being sick! Exercise helps me feel a little better. Thank you for your workouts. I love your kitty btw!
I'm gonna do this for 3 times a week now.
Day 1: done. I couldn't complete them because oh my god they killed my thighs. But this also made me realize how much I have been ignoring my health?
Love this leg workout, Lucy🙂
Whew! Feel the burn!
ouch! In a good way.
Well, this wasn't a easy as it looks
I loved it..just enough time not to get bored! ….I will definitely be doing this every day or every other day whenever I can 😁💕 thank you for posting such a cool lil 11 min workout, loved it!
I also gotta add I'm 5'2 around 230lbs & I was able to do this with a few over burn stops but made it through all the way on my right leg…my left leg for some reason has always been the weakest. I used to bodybuild but I'm trying to get my body back in shape a lil. Ive naturally got treetrunk legs and this still was easy for me, THANK YOU! 💕
PS. It made me laugh that your cat came to visit because your cat looks exactly like mine and my kitty would not leave me alone too, it's so funny it's like they are exactly the same cat 😂 .. such little pains in the butt but we love them 😂💕
I have multiple sclerosis and this is HARD but leaves me feeling so good! I try and take fewer breaks every time 💪
This workout is really effective
I recommend everyone to do this one if you want beautiful legs
I really hope that Lucy makes more of this kind of workouts 🌹
Ouch. Great workout