Home – Day 20 – Still | 30 Days of Yoga With Adriene – Yoga With Adriene

Let this day 20 day motivate you to stay on the path, dear one. 10 days left. Today’s session could be special, inviting you to be still… in so many ways.

Building on the last few practices, we continue to work on finding action within alignment and continue to mindfully build on core strength. As our vocabulary grows, maintain your connection to the foundation. Remember, it doesn’t always have to be harder, faster, stronger.

Come into stillness, notice where your thoughts go, and let’s keep exploring.

Want to see behind the scenes of YWA? Check out the “Making Of Home” on the FWFG Membership: www.fwfg.com

#ywahome #30DaysofYoga #freeyoga

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❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️

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❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️

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🧘🏽♂️🧘♀️Become a FWFG YOGA member! 🧘🏻♂️🧘🏿♀️

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Music by Shakey Graves:

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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