Home Abs Workout Blitz!! – Part 11 – Get 6 Pack Abs – ATHLEAN-X™

by YouTube Team

Get 6 Pack Abs at Home here:

Week 11 of The “Home Abs Workout” Blitz with the Athleanx creator Jeff Cavaliere is here and taking you to the home stretch of your new “6 pack abs” at breakneck speeds! This “home abs workout” series is guaranteed to get you in shape and “6 pack abs” in record time.

As with any workout program, it’s not always how you start but how you finish. It’s time to get your muscle building meal plans locked in so you can strip the remaining levels of bodyfat and start showing off those rock hard “6 pack abs” you’ve been working so hard to create.

The cool thing about Cavaliere, his training system and this particular “ab workout” video series ist that each new week is a challenge. Heck, each new workout is a new challenge. The ab exercises in this home workout series are always changing and this keeps your abs guessing all the way to a six pack. In the full AthLEAN-X program you get the same thing…over 60 unique workouts in the 90 days! Talk about fun and ever changing!

If you have ever wondered how to build muscle and lose fat at the same time, the AthLEAN-X Training System is the right weight training system for you. Athlean X is hands down the fastest way that you could be building muscle today. Building muscle is tops on the list for most guys. Building muscle like those of the professional athletes requires an even greater amount of understanding. You need to use a weight training system that shows you step by step how to workout and train like the athletes do. Don’t hesitate another second. Get your hands on the muscle building fat burning ab etching training system the pro athletes are using. Go to

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13 comments

Prasanna Thani December 30, 2009 - 3:34 am

I can't seem to find week 12?

Reply
Boris Uscumlic January 29, 2010 - 10:11 pm

yeah
where is it
the week 12???

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ATHLEAN-X™ January 30, 2010 - 3:36 am

It's listed under "Celebrity Trainer Home Gym Lower Abs Workout – Washboard Wednesday Part 12"

Keep up the great work to those who've made it this far!

Jeff

Reply
Boris Uscumlic January 30, 2010 - 5:24 pm

ohh thanks
i will start next week doing it
im so excited,to have beach body finnaly 🙂

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FunkShitUp33 June 25, 2010 - 3:20 pm

Could you make a list of the balls and bands that we'll need? I don't have any bands or exercise balls

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mycal64 June 25, 2011 - 3:24 am

Jeff, I think your theme music is beginning to think it's the star of the show.

Reply
Cinema Scene September 25, 2015 - 4:49 am

First video 😂✋

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originality34_34 May 17, 2016 - 12:19 am

Jeff, you've come a long way lol

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Chris February 25, 2018 - 9:51 pm

Anyone from 2018?

Reply
Eduardo Martinez July 15, 2019 - 8:31 pm

2019

Reply
ZMEJKA April 21, 2020 - 9:23 am

2:23 Long Arm Crunches
2:48 Accordian Crunch
3:02 Plate Knee Tucks
3:22 Seated Lower Ab Circles
3:51 Jump Band Crunch

Reply
Ernesto Mongalo June 24, 2020 - 9:32 pm

Thank you sir

Reply
Adam Rahman June 25, 2021 - 11:49 am

The only guy with no sponsor

Reply