HIIT WORKOUT WITH WEIGHTS // 20 Minute Full Body Workout – Heather Robertson

by YouTube Team

HIIT WORKOUT WITH WEIGHTS //
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Today’s 20 minute full body HIIT workout includes 10 different dumbbell exercises that you can perform from home or the gym. Keep the intensity high during the 45 seconds of work to burn calories fast but focus on proper form to improve strength and mobility.

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

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23 comments

ResilientIzShe April 14, 2021 - 8:42 pm

Good burn. Needed some modifications for those of us still working on strength & endurance.

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La Bella Vita April 28, 2021 - 4:44 pm

Awesome HIIT with weights work out! 1 set of exercises, 2 repeats👍🏼 Thank you Heather❣️

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Laura Little April 30, 2021 - 12:17 am

This is a great work out ! Lots of moves in a short time. .love you Heather 🏃‍♂️🏋️‍♀️❤🙏❤

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tinaroz June 22, 2021 - 12:53 pm

Awosme….

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Araceli Gonzalez June 27, 2021 - 11:40 pm

Is ok to do it every single day?

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Eric Williams July 14, 2021 - 10:40 pm

That was great!

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Carol Caminha July 21, 2021 - 10:02 am

This is one of the most fun set of exercises that i’ve done! Very dinamic! And I love the music choice!

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Miquelina August 9, 2021 - 10:49 am

👏🏻🥰🙏🏻

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Yoga with Chitra Claudia August 11, 2021 - 3:20 pm

Love i!!

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Stephanie McAlister August 17, 2021 - 10:23 pm

all time fave!

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vel0404 September 2, 2021 - 4:54 pm

I have a love hate relationship with your workouts 😅

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Deann Jones September 22, 2021 - 10:11 pm

This workout is absolutely Spot On!

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Alberta Mountain October 19, 2021 - 9:57 pm

Short but killer! 136 avg 158 max 168 cals

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Eder Bilingue November 8, 2021 - 10:07 pm

Done and done !! ✅✅✅

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MademoiselleDiana Z November 11, 2021 - 10:54 am

amazing workout! I do different workouts every week and this week its this program. Next week I will choose another from your site. 20 minutes but I sweat buckets! love it!

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Kristina Rolph November 12, 2021 - 5:52 pm

I’ve been doing your workouts for 2 years and that last song on this workout is still my favorite! What is it? Love this workout! Short but intense!

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Joanne Ackland December 14, 2021 - 12:02 am

I love your workouts. Thanks

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Darkhijav Damba December 14, 2021 - 6:40 pm

awesome workout!

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Darkhijav Damba December 27, 2021 - 8:33 pm

super!

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Delphine Porter January 8, 2022 - 3:27 pm

As always, great work out! 20 minutes flat! Add your own warm up, cool down.

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Silvia Díaz Robles February 10, 2022 - 5:04 pm

Hi Heather! How much weight do you use each dumbell for this workout? Thank youuuu 😊🏋️💕

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Molly Whetstone March 16, 2022 - 9:07 pm

loved this – thank you!!

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K C March 21, 2022 - 7:01 pm

Yes!!! Love this one!

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