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23 comments
Thank you so much for this amazing workout!!!
holy shit this was soooooooo good and hard I sweated like crazy all throughout
Back again! because I love the videos that have HIIT and strength combined. This is one of my faves. My other favorites are the workouts that are AB-cardio-AB style. Thank you! 12.01.20
loved ittttttttttttt
woke up with sore glutes this morning and checked out my butt twice in the mirror. 😂 definitely adding this to my toning routine!
As personal trainer who conducts hiit classes it's always a challenge to come up with different and new interesting exercises to keep every
One interested. A lot of stuff on YouTube regarding fitness is not great this however is really good stuff
this is a good workout but i got distracted due to preview not being available until the next interval starts.. also i feel like i didn't push myself hard enough
090221
I luv this workout, it's fun & it made me sweat even though its -3 outside. Feel free to make more like this. Thanx
Loved it
Wow! By far the hardest workout I've done with you to date. Looking forward to mastering this one:)
Kelly: “Think of something that is stressing you out and kick its butt!” Me: How about, all of 2020?! 😅 This is one of my fave FB videos of all time!
1st try i can only go 11 minutes 😰
210521
This was an incredible workout! Thank you!!
Damn, I can’t believe I did this AND the hiit extra challenge. I definitely won’t be able to use the stairs after today, that’s for sure. I lifted lighter than a year ago as I’m getting back into working out however that didn’t stop me from contracting my muscles and focusing on the burn 🔥 I’m all done for the day and boy do I feel like an absolute badass. I’m so ready to conquer the rest of today like a boss 💪 #FBSweat Day 12 complete! 12.07.2021
Workout complete. This video needs some love
I’ve been following these workouts for a few years and love them! Now I’m in the 3rd trimester of my first pregnancy and still doing them (with some modifications of course;))
310821
This is the best workout ever! Thank you!!
100921
You're doing goooood. Keep going 🙂
Nice workout
Thanks 🌸
251221