4 Minute Home HIIT Workout followed by 3 minutes of Ab Toning.
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21 comments
Can u plz make the challenge to loose belly fat…
Great workout ❤️👊👍😘😍✨💃😻💪
I love every challenge a bit more than the last! They are all fantastic, of course. This month's is really amazing and I love how Lucy combines quick HIITs with a specific area to tone. I never get bored! So much fun and doable for any fitness level.
I’m loving these hiit and tone combination videos, easy enough to be achievable every day but challenging enough (I did it twice) to feel it working! Can’t wait for the rest of the month!
Another great wkout!!
I agree, love that you give 2 versions of the exercises. I get a lot of neck strain from the floor ab work. Busy working mum of 3 so appreciate the short workouts. 👍😘
🏋 🎈 🤷 🙌 🏋 👍
🍏❤
Love your workouts. I’m 64 years & am happy to follow you. It’s very easy. Thank you for sharing your workouts. Have a great day.
I Loved this workout! Thank you Lucy! I stopped doing workouts when I went on holiday in July but had every intention of getting back into them afterwards but it was really tough to motivate myself! As a busy mum, it was much easier to just sit on the sofa and watch tv as soon as the children were in bed. But I soon started to notice a difference in my body shape and strength and even though my body isn’t ‘perfect’ I started to feel uncomfortable again in my body. Which is sad because for the first time in probably all my 29 years, I actually felt confident with my shape! I honestly didn’t realise how effective these 4 minute workouts really were and how much they had defined my body and strengthened it! So here I am! I am back, and I just want to let you know how much I appreciate what you do and if I lived closer I would totally hire you as my pt! Thank you, thank you! Xx
#done #lucysSquad –loved this! really appreciate the HIIT and the toning added…you are always taking things to the next level! Thanks for all you do to hone your craft, LUcy!
Thank you
.loved it.
👏👏👏👏👍💐🌷💐
Your Facebook profile please 😊
Your workouts are just what I needed for my age and time limitations. Thank you so much. I am seeing results and loving it.
Love this video. I do everyday
This works! The first time I did it I felt little until a few hours later when my abs started to complain! It does work, my wobbly mummy tummy is yielding. Well done Lucy, you are my heroine 🙂 Thank you
I love it!
Tnx for the workout! Well done!😘😘😍😍
Day three-here we go
Day 3 done #lucysquad
I'm addicted to your workouts. I really don't feel good if I don't do your workouts. 😍