HIIT WORKOUT – FAT BURNING CARDIO – WEIGHT LOSS WORKOUT – SUITABLE AS A BEGIINERS WORKOUT – Lucy Wyndham-Read

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Workout at home with this Fat Burning Cardio HIIT workout which is suitable for every fitness level. You don’t need any equipment and this will burn calories fast and tone you up all over. Lucy xx

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31 comments

M B May 31, 2017 - 6:14 pm

Love the non repetitive workouts!!
I do have to say that I preferred the swiss ball workouts over the ballet inspired toning workouts. But that being said I still loved May!

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Trina Bergmann May 31, 2017 - 10:08 pm

This has been my favourite challenge so far Lucy! Loved every day of it. This finale is my all time fave. I'm keeping it in my playlist of best workouts ever.

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Jordan E June 1, 2017 - 3:35 pm

Lucy thank you for these videos. I had been walking and hit a palatou and was not noticing any difference. I searched on YouTube for other videos and I found yours. Thank you for what you do. I have noticed a change through out this month. #lucysquad 💪

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Deborah Bonanos June 1, 2017 - 4:55 pm

Love the workouts Lucy. I didn't do every single day but I'm feeling better, sleeping better, and thanks for believing that I can do it!!

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Bethany Loué June 6, 2017 - 12:51 pm

I loved this one! Not repeating moves definitely made it fly by and kept me motivated to work harder on each move! I'd love to see more like this!

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Modita Dhavale June 15, 2017 - 5:45 pm

Hi Lucy… I follow your HIIT and toning workouts every day. I simply love them a lot as I get a variety and, the routine never gets monotonous. I had one question, though… I repeat the whole routine for about 7-8 times and, my total workout spans for about an hour… Is it advisable to do so or, can it have any side effects? Am I exercising on an excessive scale?

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Mislava Dubravčić June 19, 2017 - 1:42 pm

Came back for this exercises after the challenge!! It's great, love it!!! 👍❤😅

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Claire Cerulli June 23, 2017 - 3:11 pm

AI love your workouts

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Sarah Egerton June 25, 2017 - 9:58 am

Cannot believe how much this one makes you sweat 😬😳💦💦 Can't wait for July's challenge!

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Emilykathleen June 26, 2017 - 10:23 pm

So happy I decided to do this challenge. I have loved every second of it!!!!
Thanks Lucy!

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Hinckley & District Society of Arts July 8, 2017 - 6:03 am

Brilliant workout!

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Beth Hughes July 28, 2017 - 10:14 am

Amazing,loved it. Thank so much for these video's.xx

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Dee Nambiar August 22, 2017 - 5:26 am

Lucy, how do I become part of the lucy squad??

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JuffrouwIefje August 29, 2017 - 4:24 pm

Hi Lucy, thank you very much for the workout(s) the last 4 weeks. I'm a lttle bit behind on the rest, but I also did the box/ballet workout and the arm/bust in one go. And it works! Thanks, Ingrid x

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Shivani Patel September 3, 2017 - 12:23 am

thank you so much for making each and every video where people like me can do low impact hit workouts. I am only 27, but I have had Rheumatoid Arthritis since the age of 14 and I have been constantly fighting with my body weight. Your videos have challenged me but have also helped me due to your efforts on always having the low impact workout on the left and I really appreciate it that you do that in all of you videos. A specials thanks from my Knees and I lol! Really appreciate your videos and I hope that you keep them coming as I am sure there are many young people like me out there that are also benefiting from this!

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jlews95 September 7, 2017 - 10:11 pm

Love the no repeat hiit workouts

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Meenakshi Koshy September 10, 2017 - 5:57 am

Thank you Lucy it's fun to watch your regime of fitness. Keep it up. God bless you

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Paula Travassos March 28, 2018 - 11:11 am

I love this one I find 20 seconds per move easier to do over a minute or 40 seconds per move…would love to see more of these types. Thanks so much Lucy, your amazing!

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Saphire Brann Nicol April 10, 2018 - 8:35 am

I just don ur 10minutes hit workout it was great I'll back trommow and also do the 9 minutes workouts also I feel great thank you

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Reshma Nair May 7, 2018 - 4:49 am

Enjoyed it Lucy!!!!

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Ritika Singhal June 20, 2018 - 4:40 am

We did it yay
Day 26 done xoxo

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Jade Michaels July 29, 2018 - 6:31 pm

#done!! Loved it Lucy!!!! 👍🏼👍🏼💞

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Simone Smith-McCaulsky August 23, 2018 - 3:09 pm

OMG just completed workout as well as doin other workouts from Lucy & 😥😤💪👌🙅🤗 slayed it tanks Lucy

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Jess October 4, 2018 - 3:57 pm

Thanks Lucy, I've just started uni and this was the perfect video, it got my heart pumping without jumping around in my room and annoying my flats mates.

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Lupe Strouse October 13, 2018 - 1:24 am

I really enjoy your videos, I doubt get tired of the.😊😊😊😊👍

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Marcy Grady January 7, 2019 - 12:00 am

Love all of your workouts Lucy! You always get my heart rate up and get me sweating! 💪🏻

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Lori Schillinger February 28, 2020 - 2:57 pm

what an inspiration thank you so much and its a great workout!

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Karen Woodbury May 25, 2020 - 6:33 pm

Day 22 of 30 shred. Loved it!

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Carla Matthew June 23, 2020 - 11:14 am

Day 22: absolutely love the challenge. Today was great after a 2 day rest. ❤️❤️❤️

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chris February 4, 2021 - 12:12 pm

Loved this and all of your "no repeater" workouts.

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Angel Filleaudeau April 27, 2021 - 4:19 pm

Love your photos on your title page. You look fabulous!

Your Fitness Student,
Angel Filleaudeau

P.S. That's all the cover photos.

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