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We are now on Day 6 Week 2 from the 4 Minute Hiit Challenge, and you are now one Tough Cookie so that is why I am going to get you kicking that booty today and the result of this is you are going to be getting super toned and super fit. See you tomorrow, but remember tomorrow is your rest day so the video will be a summary on your training for week 2 and whats to come for week 3. Lucy xx
35 comments
Yay!!!I am first..let's do this!!
Lucy your workouts have really helped me feel great both inside and out …. love all the way from dubai💜❤❤❤
I can't go running tonite so I'm going to do a few of Lucy's workouts! I was happy to see this notification on my phone when I hit home!
Done 👍🏽🙅
Done!!! 💪👍💦
So glad this was a more gentle one today, was contemplating skipping it today but I'm glad I did it now! Thanks Lucy 😀❤️
done)))
I can really feel this working now
Your workouts have helped me so so much! I'm only 13 but I like the idea of keeping fit and healthy, it's been great for concentration at school too!!❤️
Done #lucyssquad
Done !! Really enjoyed this one !
Done!!
#done
Hey Ladies in the comment section please join Lucy's fan page on IG we are 🎀lucysleanladies💪we offer support,inspiration,motivation let's get healthy together 🙅👊
Done!! So good!!
Done 😍👍🏻 Thank you for doing this series.
Done! 😄
Done! I am aching all over from a bikram yoga class I did yesterday, but doing this workout and some stretching has helped a lot – I can move again now!!!
DONE love this xx
this one was so nice! I LOVED yesterday's but I think this is my 2nd fave of week 2
can't wait for week 3
done…. 😊
thank so much:))))))))))))))))!!!!!!!!!!!!!!!!!!
loved this workout as struggled yesterday .
Hi Lucy please help! So I am 13 and you probably won't see this but I'm gonna try! I'm going on holiday in summer and reallllllyyyyy want to be able to wear a bikini but I'm really not happy with my stomach so have you got any tips that could help me out? 😃
Done! thank you so much Lucy I lost 4 pounds in since I started these workouts (as well as watching what I eat) and I feel more 'put-together' and healthier!! xx
Did a whole weeks workout in just one day!!! Go me
As a dancer I really enjoy the kick it girl one :)))
I have two graduation ceremonies, an early morning meeting, and a wedding all in 6 days, so so so happy to have these workouts to keep in the habit of working out even when I have one crazy busy week! Thank you!
Thank You Lucy for diligently posting videos so that we can be toned and fit. I just started the 4 min workout and completed week 2 and will progressively work up to the 100 reps. I can't wait to get fit and toned. The best part of this workouts are that you can do them anywhere…….and no equipments required. Thank you once again for all the effort you put in for us. Plus the photos that you post on instagram of girls achieving results is so motivating and encouraging.
#Done #Lucyssquad
So happy I've been able so stuck with this for two weeks without a problem! Looking forward to many more weeks! 😀 Also, I lost 2 cm around my waist and thighs! 😀 #done #lucyssquad
Always doing your reccommended workouts throughout Feb, loving it!! xx
I really do love this challenge, no matter what I keep coming back to these workouts. The format is optimal for me and they are challenging and varied so I always find what suits me the best even when I'm tired or my knees are hurting 🙂 thank you @lucywyndhamread #lucyssquad #challenge #4minhiit
#Done
Day 13 done xx