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This HIIT Workout of mine is designed to suit every fitness level, as I offer a beginners Hiit and intimidate Hiit option. Today’s 4 minute High Intensity Interval Workout, focuses also on toning your arms, and getting rid of arm fat as well as ab fat. All in just 4 minutes. Lucy xx
18 comments
Waiting for this!!!!!thanku @lucywyndhamread 💙💙💫❤️🙅💋
Done 💪🏼💕
Love this workout Lucy! Thank you 💖❣☺
I like the exercise, which feels like a dance. 😀 #done! 🎉👌
btw there is a typo in the title
Workout done 💪🏻 x
Hi Lucy! I love your workouts. I sent a PayPal payment for one month of training through your website, and I never received anything. It's been almost 3 months. I've also emailed you about it, can you please look into it?
Done 💪
#Done 👍🏻😀❤️
Hi Lucy! I'm Carol and I'm from Brazil. First, thanks for your amazing workouts! They're helping me get fit. I've been doing your last four "4 minute HIIT" in a role. Is that ok? Cause I'm really loving it! Sorry if my English is not perfect…. And once again, congratulations on your amazing job!!! 😘😘😘
Dying!! In a good way! 💪🏻💦💪🏻💦
loved this workout !
I LOVED this so much! Thank you, Lucy!💝💝💝
I like these sort of workouts because they're excellent to do with my bone and joint structrure problems. They give a really good sweat. I think this may be your best workout yet.
Did 2 toning workouts before this as usual I'm sweating so much 😰 💪🏻💕
#done #lucyssQuad loved this… simple enough to keep you moving and motivated… and with the option to repeat if one needs to feel more challenged! #LucyRocks
Love the location, not so much the music!
#day19done
xo