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Today’s 4 minute Hiit workout is all about that booty and these 2 moves are going to lift and sculpt you and give you that perfect peach at the same time getting you super fit. Lucy xx
HIIT WORKOUT 4 MINUTES – Perfect Peach – Lucy Wyndham-Read
23 comments
done
The princess peaches were really tough 💦💦💦
That is absolutely harder than it looks!
These workouts are amazing! I am still at it after two weeks. I am noticing that I am getting stronger. I have exercised all my life but have never challenged myself. Thank you Lucy for encouraging me to do these workouts! I look forward to them everyday after work, I will be sad when this is over.
Done!!
Done! These are so much fun!
Loved this one!! #lucyssquad 😎
Done! 100% #lucyssquad 😊💪🏼
Are the routines getting harder ?
Or am I getting weaker ?
😭😓💦
Hi Lucy! I am 12 years old and was wondering if you had any good workout ideas? I am signed up to a gym but haven't really seen much difference in my body. I was hoping to loose some lower belly fat. Any suggestions? XX
done! 🙂
Love the curtesy lunge!
I feel my butt soooo much today
done!! 🙂
done!
done!!!!!!! 🙂
Really enjoyed this one! Really felt those princess peaches!
I'm doing this in june so I'm super behind but is it normal that I sweat like a pig at 8:30pm. Ok it is 24° in the Netherlands and super hot but mennnn. Almost got a black out. Yesterday was a lot easier. Gonna do abs now. My tempo is a bit less though phieuw
#Done
#Done
✅ #done !! Awesome!! 💞
Day 16 done xx
Hiya Lucy I felt I really needed to change my work out routine as I've been doing your 10/7 mins work outs. I'm now on the 3rd week of the 28 day challenge and I love 4mins format. You definitely get out of breath and I follow this up with 5mins abs. Best thing ever and best start to my day. Ive seen a small shift in my weight which I hadn't seen in a long time. Despite doing exercise everyday it was only 4mins work out that I saw a change. Thank you I think I'm going to just follow with 4mins exercise from now on. You are truly best, highly recommend 4mins work outs