Calorie burn & more for this Fitness Blender HIIT Workout Video @
At-home Workout Programs @
Exclusive workout videos, Workout Challenges, and site features @
2 Week Workout Challenges @
Advanced search tool for over 600+ free workout videos @
The most supportive fitness Community on the web @
Meal Plans written by Registered Dietitians @
Healthy Living articles and recipes @
Fitness Blender Gift Cards @
We use PowerBlock adjustable dumbbells @
Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @
Keep up with us on Facebook @ Instagram @ Twitter @ Pinterest @
Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
34 comments
thank you
hello!! i hope you can help me with this little doubt!!
do you think it is a good idea to take a CLA supplement plus the exercise of course???
do you know what it is? does it work? i hope you can answer me!!!
Hmm so this is the man behind the all the videos
burpees were the hardest ones until i do star jumps
loved this! it really got me sweating.
oh, that is hard!! i take a slight pause. Thanks you!
My family laughed when I told them I would burn calories with "Swift Fat Loss", but then they saw the results. Google "Swift Fat Loss" to see their reaction.
They laughed when I told them I would burn calories with Trim Fat Maximizer, but then I showed them the results. Go and google Trim Fat Maximizer to see their reaction. (It was epic!)
You guys are awesome, love your videos!!
Star jumps make burpees a breeze!!
Hiya, have you experienced Fat Blast Furnace? (Go Google it) You will discover the crimes we commit against our bodies. With Fat Blast Furnace, you will discover how to shed fat quickly.
I love that you guys have a range of exercises (from beginners to advanced, cardio, stretches, etc.) and length of time (some are 10 mins, some are 1 hour and 30 mins). It is very helpful. Keep up the good work!
after the first round of star jumps I innerly begged for doing burpees instead – that was a hell of a workout!
Thanks for your hard work – Love you guys!
damn! I go to the gym pretty regularly and am in decent shape but that was hard!!! and this is coming from a former jumper in track and field!!! good stuff tho, quick and effective
DO U HAVE ANY VIDEOS ON GUYS BURN BELLY FAT
you guys are Awesome! 13lbs lost and lots more to go….
Hey man!! First time I've seen anything by you guys. Dude….you are a BEAST. Great video. Made me subscribe.
Hello, I just came across your videos I love them. I have a question, what exercises can I do to get thicker thighs?
Hey, have you heard of "BELLYfatTACK"? Just do a Google search and you are going to find bellyfattack.com There you will see a useful free video presentation by a well established licensed nutritionist revealing the way to eliminate weight. It helped Samuel to eliminate his belly fat. I will probably give it a shot. It might help you as well.
Is this only for guys?
and…. i puked
haha i love how you FEEL the pain just like us
Hey guys! Any reason why there isn't a calorie burning estimation on this video?
Oh that was a good burn! Thanks for always pushing me to do more and be stronger! <3
This one is brutal!!
Time just fly by while following this video.
8 minutes in and I'm already a splat! Not going to lie, I tapped out in some of them a little earlier before time was up lol.
Short but kick ass. Workout complete 09.10.2017 – 2.44am #FBBusyPeopleRound2
thank god its complete and i have done it with you.
Hey guys, workouts 27, 28 & 29 complete. Couldn't wait to get started even though they were tough. Hadn't worked out for three days. Great instruction as usual. Be back in a couple of days. TTF for now.
Workout complete 26.12.2018 – 9.21 AM #FB30Round2
when your pe teacher makes you do this during quarentine
Youch!!!
That was a great burn ..thnx a lot ❤
Came from a morning run and I'm still sore from the other day's leg workout so I struggled through this.
Workout complete 09.06.2021 – 6.51am