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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
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He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Heavy Bench Press & Savage Burnout| Mike Rashid & Big Boy
Mike Rashid
www.youtube.com/user/fuertepeople
44 comments
Most ppl can’t hit 225 honestly
These bench videos are tuff. Keep em rolling
When u gotta pee real bad was a good way to put it!😂😂
Man this the best video I've seen in a min @mikerashid and @bigboy good stuff.
It’s true. I go to gyms in China, average guys only can repping around 185
Really enjoyed this one! Straight up work! Lovin it…
Was that Jeff cavalier?
Big boy shoulda done 455×5, 405×10, 315×15
I'm glad this happen. love Mike but that 5 second too recover crap uis bs. U can't recover that much too get barely one good rep. I hate wen u start count too 5. Like bro. At least 20 to 30sec.
Hard work Mike!! Great job
13:09 what kind of laugh is that Hahahahahahhaha
All these guys are bad dudes
Inspirational
Where'd you get those elbow wraps @Mike Rashid
Great video!!!
Mike slyly sound like lloyd banks
Mad respect a los 2!! Dope shit..💪💪✌
Does anyone know the brand of that black shirt? 1:10
What you know about a brush that feels good lol 😂
Daaaaaamn!
I love that they're guiding him. Reminds me of when I was younger. I was the biggest guy there but the weakest. Training partners tips helped me get to the point that I didn't need them and I started giving advice. Good ole days
Good reps!!!
Im hispanic but I want my body to look like that black mans body
Like he said “mindset is everything 💯”
Purple in the background tho 👀💜
Mike, all of it was impressive but that last part son pick up was Gangster Cartel truth!!!
Where can a brother get those shades from? They cover the entire eyes and are nice and dark
I would want my dad to pick me up from school in a bently to lol 30:55
Watch Chasing Weights Crew attempt the Iron Marathon with 210 reps on 225 Lbs benchpress.
https://m.youtube.com/watch?v=XTaPq5KdwFU
yo whats up rashid like to see you full with energy inspired me to work out
cheers from sweden
Love the book recommendations 🤘 can’t be big and stupid
Big Boy 14yrs old in 1983 makes u 51…No way???
The definition of a bench press party!
Big boi did Mike like Mike did lil buddy ….(pause)
Hey Mike idk if you read these but I used to be 300 pounds and dropped down to 225 in 4 months. Now I been training for a year off and on from my weight loss and noticed I been pre fatigueing myself due to doing too many reps before I build up. I know I can hit 315 at least 3 times but ima build up how you guys pyramid
Dont know why but for some reason when I watch this video and the one from big boy channel u see something different I love their techniques on bench because I remember big boy saying even when u warming up treat it as if you already at your top set stay tight and engage with the lift he said 💯
I'm still in the process of hitting 315 on my own but my job has me away from the gym so much my homies is gone pass me up my best was 305 last year over the summer I got super strong and this year I hit 315 with minimum spot help what most people dont understand is it's my a good lift if a person gotta snatch grab the bar u didn't lift at all on my lift my cousin barely has his fingers on the bar but I won't know its real when I'm hitting it without assistance but I never had to have it pulled off me tho..
i think big boy is trying to kill Mexican Bruce lee with theses bench press
That was crazy beast guys, actually getting stronger just watching your squad lift, thanks.
so true lol they walk in when you're coming back down the pyramid and you struggling with 1 plate on each side. They don't see them heavy sets
Mike !!!! OMG.
Underrated observation but the progression here on Lee is crazy! Dude been getting that MONEY.
You need to find the audiobook on YouTube the book of Enoch it is for this generation God is not playing
Bog bou should have started
425
365
275 tbh he much bigger